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image 1 of Hide Malaysian Coconut Beef Curry with Brown Rice 380g
image 1 of Hide Malaysian Coconut Beef Curry with Brown Rice 380g
image 1 of Hide Malaysian Coconut Beef Curry with Brown Rice 380g
image 1 of Hide Malaysian Coconut Beef Curry with Brown Rice 380g

Hide Malaysian Coconut Beef Curry with Brown Rice 380g

£5.00

£13.16/kg

Hide Malaysian Coconut Beef Curry with Brown Rice 380g
Hide Malaysian Coconut Beef Curry with Brown Rice 380g

£5.00

£13.16/kg

Highlights

  • Chilli Level: Hot Stuff! - 1
  • High Protein
  • 27g Protein
  • 12g Fibre
  • 2/5 A Day
  • Real Food No Filters
  • No Artificial Preservatives

Description

Cooked Marinated Beef in a Fragrant Curry Sauce with Cooked Pearl Barley and Long Grain Brown Rice with Roasted Sweet Potato and Butternut Squash and Cavolo Nero.Filters. Fake news. Algorithms. We live in a hyper-curated world that makes it hard to know what's real. That's why we created Hide. Real food, nothing to Hide.Real food. Nothing to HideReal food no filtersNothing fake, nothing filteredRoasted beef in a Malaysian-style curry sauce with a hint of coconut, wholegrain brown rice, pearl barley, sweet potato, butternut squash and kale.Protein: Beef and pearl barley.Fibre: Butternut squash, pearl barley, spinach, kale, sweet potato and lentils.Flavour: Aromatic malaysian-style spice, fragrant lemongrass and chilli.
Pack size: 380G
Per pack
Energy
1940kJ 462kcal
23.00%of an adult reference intake
Fat
12.2g
medium17.00%of an adult reference intake
Saturates
4.0g
low20.00%of an adult reference intake
Sugars
14.3g
low16.00%of an adult reference intake
Salt
1.41g
medium23.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 529kJ/

Ingredients

Cooked Pearl Barley and Long Grain Brown Rice Mix (31%) [Water, Pearl Barley, Long Grain Brown Rice, Concentrated Vegetable Juice (Beetroot, Onion, Carrot, Leek), Lemon Zest, Salt], Cooked Marinated Beef (14%) [Beef, Garlic Purée, Mustard Flour, Sea Salt, Spices], Butternut Squash, Spinach, Water, Cavolo Nero, Sweet Potato, Green Lentils, Skimmed Milk, Chestnut Mushroom, Onion, Tomato Paste, Low Fat Soft Cheese (Milk), Lemongrass, Galangal, Red Chilli Purée, Dark Muscovado Sugar, Lime Leaf, Mustard Flour, Coconut Extract, Mustard Seeds, Spices, Porcini Mushroom Powder, Beef Stock [Beef Bones, Water, Beef Extract, Beef Fat, Beef], Yeast Extract Powder, Extra Virgin Olive Oil, Garlic Purée, Salt, Fermented Spirit Vinegar, Cornflour, Sea Salt, Sugar, Concentrated Onion Juice

Nutrition information

Typical Values(As Consumed) Per 100g(As Consumed) Per Pack (367g**)% RI*RI*
Energy529kJ/1940kJ/23%8400kJ/
-126kcal462kcal2000kcal
Fat3.3g12.2g17%70g
of which saturates1.1g4.0g20%20g
Carbohydrate14.8g54.3g
of which sugars3.9g14.3g16%90g
Fibre3.4g12.4g
Protein7.5g27.4g
Salt0.38g1.41g23%6g
*Reference intake of an average adult (8400kJ / 2000kcal)----
**When heated according to instructions 380g typically weighs 367g----
Contains 1 portion----

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Additives

Free From Artificial Preservatives
High Protein

Microwave

Instructions: 800W (4 minutes) / 900W (3 minutes 30 seconds)Remove sleeve and pierce film lid. Place on a microwavable plate and heat on full power for 4 minutes (800W), 3 minutes 30 seconds (900W). Remove film lid and leave to stand for 1 minute before serving.

Cooking Instructions

Instructions: For best results microwave.Warning: All appliances vary, these are guidelines only. Check food is piping hot throughout before serving. Take care when removing film lid as hot steam will escape. Handle carefully to avoid scalding. Do not reheat.

Oven cook

Instructions: 190°C / Fan 170°C / Gas 5 (25 minutes)Pre-heat oven. Remove sleeve and pierce film lid. Place on a baking tray in the centre of a pre-heated oven and heat for 25 minutes. Remove film lid and leave to stand for 1 minute before serving.

Storage

Keep refrigerated. Not suitable for freezing.

Net Contents

380g ℮

Recycling

Film. Do Not Recycle Sleeve. Recycle
This product is manufactured under license by Samworth BrothersHide® is a registered trademark of Social Ventures Co Ltd

Return to

Samworth Brothers,Oak Spinney Park,Leicester Forest East,Leicester,LE3 3JZ.contact@hidefood.co

Manufacturer Address

Samworth Brothers,Oak Spinney Park,Leicester Forest East,Leicester,LE3 3JZ.

CAUTION: This product can contain small fibres which come from the lemongrass and lime leaves.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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