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THIS Is Super Superfood Garlic & Herb Marinated Pieces 160G

THIS Is Super Superfood Garlic & Herb Marinated Pieces 160G

(1 Review)

£2.95

£18.44/kg

THIS Is Super Superfood Garlic & Herb Marinated Pieces 160G
THIS Is Super Superfood Garlic & Herb Marinated Pieces 160G

(1 Review)

£2.95

£18.44/kg

Vegan
Vegetarian

Highlights

  • High in Protein
  • Different Superfoods
  • Natural Source of Iron and Omega -3
  • High in Fibre
  • Natural Ingredients
  • Great in pastas, salads, curries and stir-fries
  • 1 of your 5-a-day
  • Source of Omega-3
  • Suitable or Vegetarians & Vegans

Description

Garlic and herb marinated pieces made with shiitake mushrooms (68%), broad bean protein (16%) and seeds.But how is it this healthy?**Best enjoyed as part of a healthy lifestyle and a balanced varied diet.Protein contributes to growth & maintenance of muscle mass.Iron contributes to normal cognitive function.Omega-3 contributes to the maintenance of normal blood cholesterol levels.
Holy Shiitake This™ is Good
Pack size: 160G
*Of an average adult's Reference Intake, One portion (80g) contains:
Energy
539kJ 129kcal
6.00%of an adult reference intake
Fat
5.3g
medium8.00%of an adult reference intake
Saturates
0.6g
low3.00%of an adult reference intake
Sugars
1.7g
low2.00%of an adult reference intake
Salt
1.16g
medium19.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy Per 100g

Ingredients

Rehydrated Shiitake Mushrooms, Broad Bean Protein, Seeds (Pumpkin, Hemp Hearts, Flax, Chia), Rapeseed Oil, Sugar, Natural Flavouring, Spices, Garlic Powder, Salt, Spinach, Onion Powder, Herbs, Lemon Oil

Nutrition information

Typical ValuesPer 100g
Energy kJ674
Energy kcal161
Fat6.6g
(of which Saturates)0.8g
Carbohydrate3.8g
(of which Sugars)2.1g
Fibre6.1g
Protein17g
Salt1.45g
Iron3.8mg (27%)*
Omega-30.8g
*RI% = Reference intake of an average adult (8400kJ/2000kcal)-

Dietary information

Vegan
Vegetarian
High in ProteinHigh in Fibre

Cooking Instructions

Instructions: All appliances vary, these are guidelines only.Not suitable for microwave cooking. Not suitable for raw consumption. Ensure the product is piping hot before serving.

Shallow Fry

Instructions: For best results, pan fry on a medium heat in 1 tbsp of oil for 6-8mins, turning frequently.

Air Fry

Instructions: Based on 1500 Watt and 4.3L Capacity. Based on cooking a whole pack. Preheat air fryer to 200°C. Remove all packaging. Coat pieces in 1tbsp of oil. Spread evenly in a single layer in the air fryer basket. Cook for 6-8 minutes. Do not overload air fryer basket.

Storage

Keep refrigerated. Once opened use within 24hours. Not suitable for home freezing.

Net Contents

160g ℮

Produce of

Produced in the UK

Recycling

Card. Recycle Film. Do Not Recycle Tray. Recycle
Packaged in a protective atmosphere.

Return to

Contact This™Email us: shout@this.co or write to us:This™,The Clockwork Building,45 Beavor Lane,London,W6 9AR.this.co

Manufacturer Address

This™,The Clockwork Building,45 Beavor Lane,London,W6 9AR.

Using product information

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