Tesco High Protein Chilli Beef & Rice 400g

Tesco High Protein Chilli Beef & Rice 400g

£3.50

£8.75/kg

Tesco High Protein Chilli Beef & Rice 400g
Tesco High Protein Chilli Beef & Rice 400g

£3.50

£8.75/kg

Highlights

  • 30g Per Meal
  • 2 of Your 5 a Day = Each Portion
  • Source of Fibre
  • Tex-Mex style chilli beef with spiced rice, beans & peppers
  • Chilli rating - Mild - 1
  • High in Protein

Description

Cooked long grain rice, green lentils, black turtle beans and sweetcorn with a spicy minced beef sauce topped with diced red and yellow peppers.Fruit and vegetables are an important part of a healthy, balanced diet.It is recommended that we eat at least 5 portions of vegetables and fruit each day.For more information about our strict welfare and quality standards visit tescoplc.comGlobally inspired recipes bursting with flavour, texture and vibrant ingredients. Enjoy our High Protein Chilli Beef with Rice, a Tex Mex style chilli made with minced beef, red & yellow peppers & ripe tomatoes. Served with spiced long grain rice, black turtle beans, sweetcorn & green lentils, & finished with roasted peppers.Tex Mex style chilli beef with spiced rice, beans & peppers
Pack size: 400G
Each pack
Energy
1965kJ 468kcal
23%of an adult reference intake
Fat
11.4g
low16%of an adult reference intake
Saturates
4.1g
low21%of an adult reference intake
Sugars
11.2g
low12%of an adult reference intake
Salt
1.34g
medium22%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 491kJ / 117kcal

Ingredients

INGREDIENTS: Cooked Mexican Style Rice [Water, Long Grain Rice, Black Turtle Beans, Green Lentils, Sweetcorn, Garlic Purée, Coriander, Paprika, Smoked Paprika], Beef (20%), Water, Tomato, Red Pepper, Yellow Pepper, Onion, Tomato Purée, Red Chilli Purée, Cornflour, Smoked Paprika, Sugar, Cumin, Salt, Chilli Powder, Black Pepper, Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Acidity Regulators (Citric Acid, Acetic Acid), Rapeseed Oil.

Nutrition information

Typical ValuesPer 100gEach pack (400g)
Energy491kJ / 117kcal1965kJ / 468kcal
Fat2.9g11.4g
Saturates1.0g4.1g
Carbohydrate11.8g47.3g
Sugars2.8g11.2g
Fibre5.3g21.2g
Protein8.4g33.4g
Salt0.34g1.34g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When heated according to instructions.--

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.
Source of FibreHigh in Protein

Oven

Instructions: Not suitable for oven heating.

Microwave

Instructions: 800W 4 mins / 900W 3 mins 30 secsRemove outer sleeve and pierce film lid several times.Heat on full power.Leave to stand for 1 minute after heating.Take care when removing film as hot steam may escape.Allow tray to stand until it regains its rigidity.

Storage

Not suitable for freezing. Keep refrigerated.

Net Contents

400g ℮

Produce of

Made using British and Irish beef
Made using British and Irish beef.

Recycling

Sleeve. Recycle Tray. Recycle Film. Don't Recycle
© Tesco 2026.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.&Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Caution: Although every care has been taken to remove bones, some may remain.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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