Better Nature Mediterranean Tempeh 220g

Better Nature Mediterranean Tempeh 220g

No ratings yet

£2.70

£12.27/kg

Better Nature Mediterranean Tempeh 220g
Better Nature Mediterranean Tempeh 220g

No ratings yet

£2.70

£12.27/kg

Vegan

Highlights

  • Supercharge Your Protein
  • 44g Protein Per Pack
  • 100% Natural Ingredients
  • High in Protein 44g Per Pack
  • High in Fibre 14g Per Pack
  • Rich in Gut-Friendly Prebiotics
  • Source of Iron & 1 of Your 5 a Day
  • Gluten Free
  • Suitable for Vegans

Description

Better Nature Mediterranean Tempeh 220g Whether in a pasta, salad or sandwich, our perfectly seasoned Mediterranean Tempeh gives you a similar amount of protein to chicken**, more fibre than an apple and plenty of gut-friendly prebiotics.**Find out more at betternaturetempeh.co/protein-comparisonEnjoy as part of a healthy diet and lifestyle.For 70+ super charged recipesOr visit: betternaturetempeh.co/recipesHey there heroBy supercharging your protein, you're making a positive impact on people's lives. How? We're a certified B Corp™ and donate 1% of our sales to tackle malnutrition in Indonesia, where tempeh originates.You're also a good friend to the planet as this supercharged protein has a Very Low Carbon Footprint (verified by My Emissions) and is made using Sustainably-Grown, Non-Gmo Soya Beans.Keep up the great work.Dive into the details:betternaturetempeh.co/your-impactGood for your gut** Tempeh contains prebiotic fibre, postbiotics, and polyphenols, which have been proven to support bowel function.
At Better Nature, we've got your back (and belly).We elevate your energy and boost your brilliance, by powering you with protein, fuelling you with fibre, and giving your gut a good boost. We supercharge your day by supercharging your protein.We do this through our tempeh (tem-pay), an ancient protein staple originating in Indonesia. Made with fermented whole soya beans and water, it's food that sends you soaring, not snoozing.So, forks at the ready. Get set. Supercharge
V-Label International - Vegan, V-LABEL.COM
Pack size: 220G
High in ProteinHigh in FibreSource of Iron

Ingredients

Tempeh 85% (Soya Beans, Water, Tempeh Culture (Rice Flour, Inoculum)), Water, Tomato Paste, Spices (Smoked Paprika, Paprika, Cumin, Pepper), Garlic Paste (Garlic, Water, Salt), Vegetables (Onion, Roasted Onion), Salt, Sunflower Oil, Spirit Vinegar, Natural Flavourings, Herbs, Guar Gum

Allergy Information

For allergens, see ingredients in bold.

Number of uses

2-3 servings

Net Contents

220g

Preparation and Usage

Your Step-by-Step Cooking Guide1 Dice, slice, tear into chunks or blend into a mince2 Fry or roast for 5-7 minutes (in a bit of oil if you fancy)3 Add the cooked tempeh to a pasta, salad or sandwich and enjoyLove your air-fryer? You can use that too, at 180°C for 5-7 minutes

Typical ValuesPer 100g
Energy700 kJ / 168 kcal
Fat7.7 g
of which saturates1.5 g
Carbohydrate1.9 g
of which sugars0.7 g
Fibre6.2 g
Protein20 g
Salt0.95 g
Iron2.1 mg (15%**)
Phosphorus179 mg (25%**)
These values are approximate due to the variations which occur in natural ingredients-
**of the Nutrient Reference Value (NRV)-

Keep refrigerated at or below 7°C.Use within 48 hours after opening. Use by: See top of pouch.

Pouch. Do Not Recycle Sleeve. Recycle

WARNING:Although every effort has been made to remove stones, some small fragments may remain as this is a 100% natural product.

Manufacturer Address

Better Nature Ltd,Food Exchange,New Covent Garden Market,London,SW8 5EL,UK.Better Nature Deutschland GmbH,Max-Eyth-Str. 46,73479 Ellwangen,Deutschland.

Return to

Better Nature Ltd,Food Exchange,New Covent Garden Market,London,SW8 5EL,UK.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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