all plants Tofu Goujons with spinach 160g

(13 Reviews)

£3.50

£21.88/kg

all plants Tofu Goujons with spinach 160g
all plants Tofu Goujons with spinach 160g

(13 Reviews)

£3.50

£21.88/kg

0

Highlights

  • 100% Natural
  • Real Food
  • Real Flavour
  • With a Perfectly Seasoned Crumb

Description

Tofu Goujons with Spinach & a Hint of GarlicQuickly pan-fry and serve alongside sweet potato wedges and a dressed green salad, or add to your favourite sandwich for a flavour-packed lunch.
Pack size: 160G

Ingredients

Carrots 15 %, Breadcrumbs 14% (Wheat Flour, Yeast, Salt, Paprika), Tofu 14% (Soy, Water), Water, Potatoes 9%, Spinach 9%, Sunflower Oil, Leek 4%, Wheat Gluten, Peas 2%, Wheat Flour, Pea Fibre, Salt, Onion Powder, Garlic 0.09%, Paprika 0.07%

Nutrition information

Typical ValuesPer 100gPer portion 80g
Energy853kJ/682kJ/
-204 kcal163 kcal
Fat11.6g9.3g
of which saturates1.1g0.9g
Carbohydrate16g13g
of which sugars2.4g1.9g
Fibre3.5g2.8g
Protein6.8g5.4g
Salt1.1g0.90g
Approximately 2 portions per pack--

Allergy Information

May contain Milk, Eggs & Mustard.For allergens & Cereals containing Gluten, see ingredients in bold.

Cooking Instructions

Instructions: Remove all packaging.Do not reheat.

Shallow Fry

Instructions: 8 MinsHeat a little oil in a frying pan over a medium heat. Fry the goujons for 3-4 minutes each side until lightly browned and piping hot.

Air Fry

Instructions: 8 MinsPlace in a single layer. Cook for 3-4 minutes each side until lightly browned and piping hot. Based on 1700W 5.5Ltr air fryer. Timings may vary depending on your appliance.

Storage

Keep refrigerated. Once open, enjoy within 3 days and by use by date.Use by: see side of pack.

Net Contents

160g ℮

Recycling

Sleeve. Recycle Tray. Recycle
Packaged in a protective atmosphere.

Return to

M&E Mills Chilled Ltd,3rd Floor,The Coade,98 Vauxhall Walk,London,SE11 5EL,UK.www.allplants.comhello@allplants.com

Manufacturer Address

M&E Mills Chilled Ltd,3rd Floor,The Coade,98 Vauxhall Walk,London,SE11 5EL,UK.

Using product information

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