Guideline Daily Amounts
- Energy
- 2253kJ 538kcal
- Fat
- 28.5g
- Saturates
- 15.2g
- Sugars
- 7.8g
- Salt
- 2.64g
Description
Ingredients
INGREDIENTS: Chicken (54%), Buttered Hispi Cabbage [Hispi Cabbage, Butter (Milk), Concentrated Orange Juice, Orange Zest, Salt, Sea Salt, Star Anise], White Wine infused Chicken Emulsion [Water, Cider (Sulphites), Double Cream (Milk), White Wine (Sulphites), Chicken Extract, Cornflour, Onion, Rapeseed Oil, Sage, Garlic Purée, Stabiliser (Xanthan Gum), Thyme, Carrot, Leek, Parsley, White Pepper, Bay Leaf], Water, Muscovado Sugar, Mesquite Smoked Water, Chicken Extract.
Allergy Information
Produce of
Made using British chicken.
Number of uses
Net Contents
Preparation and Usage
SCAN HERE TO SEE HOW TO COOK & PLATE LIKE A CHEF
How to Prepare and Plate
1. Decant the meat and juices from the pouch into the foil tray, and pat the chicken skin dry to help the skin crisp up. Place in the centre of the oven and cook for 20 minutes.
2. Decant the cabbage from the pouch. Drizzle a tsp of oil into a frying pan and sear for 2 minutes either side on a medium heat. Remove the chicken from the oven and add the cabbage into the foil tray. Cook for a further 15 minutes, then rest for 5 minutes before serving.
3. While the chicken rests, heat the unopened sauce sachet in a saucepan of simmering water for 2 minutes or until warmed through. Remove, and allow to stand for 2 minutes.
4. For best results, carve the chicken off the bone and slice across the width of the breast.
5. To plate, pour the chicken emulsion onto the plate. Place the sliced chicken on top of the sauce and position the hispi cabbage alongside to serve.
| Typical Values | Per 100g | 1/2 of a pack (391g) |
|---|---|---|
| Energy | 576kJ / 138kcal | 2253kJ / 538kcal |
| Fat | 7.3g | 28.5g |
| Saturates | 3.9g | 15.2g |
| Carbohydrate | 2.9g | 11.3g |
| Sugars | 2.0g | 7.8g |
| Fibre | 0g | 0g |
| Protein | 15.1g | 59.0g |
| Salt | 0.68g | 2.64g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Oven
Microwave
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