Tesco Sweet Chilli & Lime Basa Fillets 250g

Tesco Sweet Chilli & Lime Basa Fillets 250g

(6 Reviews)

£3.00

£12.00/kg

Tesco Sweet Chilli & Lime Basa Fillets 250g
Tesco Sweet Chilli & Lime Basa Fillets 250g

(6 Reviews)

£3.00

£12.00/kg

Highlights

  • Sweet & Zingy
  • Hand filleted skinless and boneless basa fillets
  • Expertly Selected for Quality & Taste Since 1919
  • Pan Fry 7 Mins
  • Chilli rating - Mild - 1

Description

2 Skinless basa fillets (Pangasianodon hypophthalmus) in a sweet chilli and lime flavoured marinade.Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms to continually improve their high standards of quality and welfare. For more information about our strict welfare and quality standards visit www.tescoplc.com/marine-policyResponsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms to continually improve their high standards of quality and welfare. For more information about our strict welfare and quality standards visit www.tescoplc.com/marine policySweet & Zingy Hand filleted skinless and boneless basa fillets
Pack size: 250G
1/2 of a pack
Energy
590kJ 140kcal
7%of an adult reference intake
Fat
2.9g
low4%of an adult reference intake
Saturates
0.5g
low3%of an adult reference intake
Sugars
6.5g
medium7%of an adult reference intake
Salt
0.60g
medium10%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 551kJ / 131kcal

Ingredients

INGREDIENTS: Basa (Fish) (95%), Sugar, Parsley, Red Pepper, Salt, Garlic Powder, Chilli Flakes, Ginger, Lime Oil.

Nutrition information

Typical ValuesPer 100g1/2 of a pack (107g**)
Energy551kJ / 131kcal590kJ / 140kcal
Fat2.7g2.9g
Saturates0.5g0.5g
Carbohydrate6.2g6.6g
Sugars6.1g6.5g
Fibre1.6g1.7g
Protein19.6g21.0g
Salt0.56g0.60g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When pan fried according to instructions 250g typically weighs 213g.--
When pan fried according to instructions.--

Allergy Information

For allergens, see ingredients in bold.

Preparation and Usage

Recipe SuggestionsServe with noodles and a selection of stir fried Asian vegetables.

Oven

Instructions: 180°C/Fan 160°C/Gas 4 15 mins Loosely wrap each fillet in lightly oiled foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven.

Microwave

Instructions: Not suitable for microwave cooking.

Shallow Fry

Instructions: For best results pan fry. Medium Heat - 7 mins Heat 15ml of oil in a frying pan. When oil is hot add the fish to the pan and reduce to a medium heat. Pan fry, turning halfway through cooking.

Other

Instructions: Air Fry180°C12 mins.Based on minimum 3.8 litre capacity air fryer.Preheat air fryer.Line air fryer with parchment paper.Place 1 fillet flat in the air fryer.Allow to stand for 2 minutes after cooking.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 10 hours in the fridge. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 days and by 'use by' date shown.

Net Contents

250g ℮

Produce of

Not for EU the U.K., the North East Atlantic
Made using basa farmed in Vietnam.

Recycling

Film. Don't Recycle Tray. Recycle
© Tesco 2025.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 IGA,U.K.&Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Caution: This product can contain minor bones..

Using product information

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