Vegan
Vegetarian
Highlights
- No Added Sugar
- High in Fibre
- Plant-Based Diversity
- All Natural
- No added sugars or salt here!
- Great for vegetarians & vegans
- Vegan Friendly
Description
Crunchy Gut-Loving Oat Granola with Mixed Seeds, Almonds and Blueberries.Enjoy as part of a varied, balanced diet & healthy lifestyle.Discover what greater gut health can do for you:www.bioandme.co.ukInside KnowledgeDid you know that your gut is 9m long? That's one great glorious gut!Good for Your Gut**This granola contains oat grain fibre which contributes to an increase in faecal bulk.Natural Source of Minerals: Zinc & Copper****Zinc and Copper contribute to the normal function of the immune system.Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you.It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.12 Plant-Based FoodsMade with 12 of your 30 weekly diverse plant-based foods.Almonds & Blueberries& Brown Rice& Carrot& Chicory Root& Dates& Extra Virgin Olive Oil& Linseeds& Pumpkin Seeds& Quinoa& Sunflower Seeds& Wholegrain OatsAre you a shaker or a stirrer? For the right mix of delicious diversity in every bowl, give the box a little shake on a stir whichever takes your fancy.
Why Gut Health?It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.Dr. M.RossiDr Megan Rossi, BSc PhD RD
Pack size: 360G
No Added SugarHigh in Fibre
Ingredients
Wholegrain Oats (56%), Dates, Seeds (Sunflower, Pumpkin, Brown Linseed), Chicory Root Fibre, Skin on Almonds, Extra Virgin Olive Oil, Puffed Brown Rice, Quinoa, Dried Carrot, Freeze Dried Blueberries (1%), Natural Flavouring
Allergy Information
Produced in a facility that handles Peanuts, Sesame, Soya and other Tree Nuts.For allergens, including Cereals containing Gluten, see ingredients in bold.
Number of uses
We recommend 50g per serving (over 7 servings per pack)
Net Contents
360g ℮
Preparation and Usage
Are You a Shaker or A Stirrer?For the right mix of delicious diversity in every bowl, give the box a little shake or a stir. Whichever takes your fancy.
| Typical Values | Per 100g | Per 50g Serving | † RI Per Serving |
|---|---|---|---|
| Energy | 1724 kJ | 862 kJ | |
| - | 412 kcal | 206 kcal | 10% |
| Fat | 14g | 7g | 10% |
| of which saturates | 2.1g | 1.1g | 6% |
| Carbohydrate | 52g | 26g | 10% |
| of which sugars | 10.8g | 5.4g | 6% |
| Fibre | 15g | 7.5g | 25%** |
| Protein | 12g | 6g | 12% |
| Salt | 0.1g | 0.05g | <1% |
| Copper^ | 0.49mg (49% RI) | 0.25mg | 25% |
| Zinc^ | 2.42mg (24% RI) | 1.21mg | 12% |
| You'll find our granola only contains naturally occurring sugars and salt from plant-based foods | - | - | - |
| We recommend 50g per serving (over 7 servings per pack) to keep your taste buds and biome satisfied | - | - | - |
| †RI = Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| **The NHS recommends adults consume 30g of fibre a day | - | - | - |
| ^Zinc and Copper contribute to the normal function of the immune system | - | - | - |
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!Best before: See base of pack.
Box. Card - Widely Recycled
Manufacturer Address
UK: Bio&Me,1 Castle Drive,Chester,CH1 1SL.EU: Bio&Me,Suite 10601,27 Upper Pembroke Street,Dublin 2,D02 X361.
Return to
If you have any questions, drop us an email at hello@bioandme.co.ukUK: Bio&Me,1 Castle Drive,Chester,CH1 1SL.EU: Bio&Me,Suite 10601,27 Upper Pembroke Street,Dublin 2,D02 X361.www.bioandme.co.uk
Explore more
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2025
No reviews yet
Help other customers like you
Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Write a review