Tesco Finest Garlic, Lemon and Parsley Marinaded Sardines 288g
£5.50
£19.10/kg
Tesco Finest Garlic, Lemon and Parsley Marinaded Sardines 288g
£5.50
£19.10/kg
Guideline Daily Amounts
- Energy
- 926kJ 222kcal
- Fat
- 14.1g
- Saturates
- 3.4g
- Sugars
- 0.2g
- Salt
- 0.25g
Highlights
- Zesty & Vibrant
- Butterflied Cornish Sardines, marinated in lemon, fresh parsley and garlic
- British Sardines
- Wild Caught
- Pan Fry 5 Minutes
- High in Omega 3
Description
Ingredients
INGREDIENTS: Sardine Fillets (Fish) (90%), Lemon Zest, Parsley, Rapeseed Oil, Garlic Purée, Black Pepper.
Allergy Information
Legal information
Produce of
Made using sardines caught by surrounding nets and lift nets in the NE Atlantic - English Channel and NE Atlantic - Bristol Channel
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (113g**) |
|---|---|---|
| Energy | 819kJ / 197kcal | 926kJ / 222kcal |
| Fat | 12.5g | 14.1g |
| Saturates | 3.0g | 3.4g |
| Carbohydrate | 0.8g | 0.9g |
| Sugars | 0.2g | 0.2g |
| Fibre | 0.6g | 0.7g |
| Protein | 19.9g | 22.5g |
| Salt | 0.22g | 0.25g |
| Omega-3 (EPA & DHA) | 1810mg | 2045mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 288g typically weighs 226g. | - | - |
| When cooked according to instructions. | - | - |
Microwave
Shallow Fry
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