Guideline Daily Amounts
- Energy
- 1185kJ 285kcal
- Fat
- 20.6g
- Saturates
- 4.7g
- Sugars
- 0.1g
- Salt
- 0.16g
Description
Ingredients
INGREDIENTS: Sardine (Fish) (90%), Lemon Zest, Parsley, Rapeseed Oil, Garlic Purée, Black Pepper.
Allergy Information
Legal information
Produce of
Made using sardines caught by surrounding nets and lift nets in the NE Atlantic - English Channel and NE Atlantic - Bristol Channel
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (113g**) |
|---|---|---|
| Energy | 1049kJ / 252kcal | 1185kJ / 285kcal |
| Fat | 18.2g | 20.6g |
| Saturates | 4.2g | 4.7g |
| Carbohydrate | 0.2g | 0.3g |
| Sugars | 0.1g | 0.1g |
| Fibre | 0.9g | 1.1g |
| Protein | 21.4g | 24.2g |
| Salt | 0.14g | 0.16g |
| Omega-3 (EPA & DHA) | 2995mg | 3384mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 288g typically weighs 226g. | - | - |
| When cooked according to instructions. | - | - |
Shallow Fry
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