Guideline Daily Amounts
- Energy
- 615kJ 146kcal
- Fat
- 3.7g
- Saturates
- 1.3g
- Sugars
- 1.4g
- Salt
- 0.47g
Description
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Garlic (2%), Butter (Milk), Palm Oil, Durum Wheat Semolina, Salt, Yeast, Parsley, Concentrated Lemon Juice, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Colour (Beta-Carotene).
Allergy Information
Produce of
Number of uses
Net Contents
Drained weight
| Typical Values | Per 100g | 1/4 of a flatbread (52g**) |
|---|---|---|
| Energy | 1182kJ / 281kcal | 615kJ / 146kcal |
| Fat | 7.1g | 3.7g |
| Saturates | 2.5g | 1.3g |
| Carbohydrate | 44.5g | 23.1g |
| Sugars | 2.7g | 1.4g |
| Fibre | 2.4g | 1.3g |
| Protein | 8.5g | 4.4g |
| Salt | 0.90g | 0.47g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 225g typically weighs 208g. | - | - |
Oven
Oven from frozen
Microwave
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