Guideline Daily Amounts
- Energy
- 314kJ 75kcal
- Fat
- 4.1g
- Saturates
- 0.8g
- Sugars
- 0.6g
- Salt
- 0.14g
Highlights
- Chilli rating - Medium - 2
- 6 Mins Air Fry
Description
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Lamb (28%), Rapeseed Oil, Apricot (11%), Onion, Red Pepper, Cornflour, Tomato Paste, Ginger Purée, Lime Juice from Concentrate, Garlic Purée, Red Chilli, Coriander Powder, Smoked Paprika, Cumin, Cumin Seed, Coriander Leaf, Salt, Mint, Brown Sugar, Chilli Powder, Colour (Paprika Extract), Cinnamon, Smoked Salt, Black Pepper, Yogurt (Milk).
Allergy Information
Produce of
Made using New Zealand Lamb
Number of uses
Net Contents
Preparation and Usage
| Typical Values | Per 100g | One lamb harissa parcel (25g**) |
|---|---|---|
| Energy | 1258kJ / 301kcal | 314kJ / 75kcal |
| Fat | 16.4g | 4.1g |
| Saturates | 3.2g | 0.8g |
| Carbohydrate | 27.5g | 6.9g |
| Sugars | 2.3g | 0.6g |
| Fibre | 3.4g | 0.9g |
| Protein | 9.2g | 2.3g |
| Salt | 0.56g | 0.14g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
| ** When heated according to instructions 108g typically weighs 100g. | - | - |
Oven
Oven from frozen
Microwave
Other
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