Guideline Daily Amounts
- Energy
- 570kJ 136kcal
- Fat
- 7.6g
- Saturates
- 2.0g
- Sugars
- 0.1g
- Salt
- 0.13g
Description
Ingredients
INGREDIENTS: Sea Bass (Fish) (90%), Butter with Basil, Cheese and Garlic [Butter (Milk), Basil, Regato Cheese (Milk), Garlic Purée, Parsley, Maize Starch, Black Pepper, Salt].
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (81g**) |
|---|---|---|
| Energy | 704kJ / 168kcal | 570kJ / 136kcal |
| Fat | 9.4g | 7.6g |
| Saturates | 2.5g | 2.0g |
| Carbohydrate | 0.1g | 0.1g |
| Sugars | 0.1g | 0.1g |
| Fibre | 0.5g | 0.4g |
| Protein | 20.6g | 16.7g |
| Salt | 0.16g | 0.13g |
| Omega-3 (EPA & DHA) | 591mg | 479mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When pan fried according to instructions. | - | - |
| ** When pan fried according to instructions 200gg typically weighs 162g. | - | - |
Shallow Fry
Other
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