Guideline Daily Amounts
- Energy
- 600kJ 142kcal
- Fat
- 2.2g
- Saturates
- 0.6g
- Sugars
- 2.2g
- Salt
- 0.54g
Description
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Garlic, SunBlush® Tomato (5%) [Water, Tomato, Sugar, Red Wine Vinegar, Maize Starch, Onion, Tomato Paste, Salt, Rapeseed Oil, Spirit Vinegar, Chilli Pepper, Oregano], Butter (Milk), Cherry Tomato, Palm Oil, Semolina (Wheat), Parsley, Sundried Tomatoes, Sunflower Oil, Tomato Passata, Concentrated Lemon Juice, Yeast, Emulsifier (Mono- and Diglycerides of Fatty Acids), Garlic Powder, Oregano, Basil, Tomato Juice, Flavouring, Colour (Beta-Carotene).
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/4 of a flatbread (57g**) |
|---|---|---|
| Energy | 1052kJ / 249kcal | 600kJ / 142kcal |
| Fat | 3.9g | 2.2g |
| Saturates | 1.0g | 0.6g |
| Carbohydrate | 44.3g | 25.3g |
| Sugars | 3.9g | 2.2g |
| Fibre | 2.6g | 1.5g |
| Protein | 7.9g | 4.5g |
| Salt | 0.95g | 0.54g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 245g typically weighs 228g. | - | - |
| When cooked according to instructions. | - | - |
Oven
Oven from frozen
Microwave
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