Guideline Daily Amounts
- Energy
- 862kJ 203kcal
- Fat
- 0.3g
- Saturates
- 0g
- Sugars
- 2.0g
- Salt
- <0.01g
Highlights
- Delicate and Fluffy
- Carefully selected for their versatility and light texture
- Expertly Selected for Quality & Taste Since 1919
Description
Ingredients
Produce of
Number of uses
Net Contents
Preparation and Usage
Wash before use.
Peel potatoes and if needed cut into evenly sized pieces. Place in a saucepan and cover with boiling water. Return to the boil, cover and simmer for 15-20 minutes until tender. Drain and serve.
For mash
Follow the hob instructions. After draining return to a warm hob for 1 minute to dry. Add milk, butter and seasoning according to preference. Mash until creamy smooth and serve.
Hob: 15-20 mins
Tip: Double up and freeze (mash/roast).
| Typical Values | per 100g | per 250g |
|---|---|---|
| Energy | 345kJ / 81kcal | 862kJ / 203kcal |
| Fat | 0.1g | 0.3g |
| Saturates | 0g | 0g |
| Carbohydrate | 17.5g | 43.8g |
| Sugars | 0.8g | 2.0g |
| Fibre | 1.6g | 4.0g |
| Protein | 1.8g | 4.5g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When boiled according to instructions. | - | - |
Hob
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