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Tesco Free From Pure Oats 450g

Tesco Free From Pure Oats 450g

(9 Reviews)

£1.70

£3.78/kg

Tesco Free From Pure Oats 450g
Tesco Free From Pure Oats 450g

£1.70

£3.78/kg

Gluten free

Highlights

  • Gluten Free
  • Wheat Free
  • Milk Free
  • High in Fibre

Description

Gluten free oats.Scottish Gluten Free Oats, farmed and produced by the Booth and Russell families for generations since the 1750’s. Superbly versatile for use in sweet and savoury cooking and baking. These gluten, wheat and milk free oats are high in fibre and have been carefully produced so that they are free from other gluten containing grains such as wheat, rye and barley.
Pack size: 450G
Per 50g
Energy
740kJ 175kcal
9%of an adult reference intake
Fat
1.4g
low2%of an adult reference intake
Saturates
0.3g
low2%of an adult reference intake
Sugars
0.4g
low<1%of an adult reference intake
Salt
0.01g
low<1%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 1481kJ / 350kcal

Ingredients

INGREDIENTS: Gluten Free Oats.

Nutrition information

Typical ValuesPer 100gPer 50g
Energy1481kJ / 350kcal740kJ / 175kcal
Fat2.9g1.4g
Saturates0.5g0.3g
Mono-unsaturates1.1g0.6g
Polyunsaturates1.2g0.6g
Carbohydrate66.2g33.1g
Sugars0.8g0.4g
Fibre8.1g4.1g
Protein10.8g5.4g
Salt0.03g0.01g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Dietary information

Gluten free

Allergy Information

For allergens, see ingredients in bold.
High in Fibre

Microwave

Instructions: Place 50g of oats into a microwaveable bowl.Add 200ml of milk or dairy-free alternative of your choice.Heat on full power for 2 minutes 10 seconds (800W) / 1 minute 45 seconds (900W).Stir well, then heat for an additional 1–2 minutes, depending on your preferred consistency.Leave to stand for 1 minute to thicken.Add any desired toppings such as sugar, salt, fruit, honey or nuts.

Hob

Instructions: Place 50g of oats into a saucepan.Add 200ml of milk or dairy-free alternative of your choice.Bring to a gentle boil, then reduce the heat and simmer, stirring frequently.Cook for 3–5 minutes, or until the oats have softened and the texture is creamy.Leave to stand for 1 minute to thicken.Add any desired toppings such as sugar, salt, fruit, honey, or nuts.

Storage

Store in a cool dry place.

Net Contents

450g ℮
© Tesco 2025.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Using product information

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