Tesco Finest Korma Sauce 340g
£2.50
£0.74/100g
Tesco Finest Korma Sauce 340g
£2.50
£0.74/100g
Guideline Daily Amounts
- Energy
- 891kJ 214kcal
- Fat
- 14.8g
- Saturates
- 8.8g
- Sugars
- 9.2g
- Salt
- 0.96g
Description
Ingredients
INGREDIENTS: Water, Single Cream (Milk) (16%), Coconut (5%), Sugar, Yogurt (Milk), Modified Maize Starch, Dried Onion, Desiccated Coconut (2%), Rapeseed Oil, Tomato Paste, Ginger Purée, Garlic Purée, Whey Protein (Milk), Acidity Regulators (Lactic Acid, Citric Acid), Salt, Coriander Powder, Cumin, Fennel, Paprika, Turmeric, Cinnamon, Green Cardamom, Fenugreek.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Chicken Korma.
Serves 2.
Cooking time:15 minutes.
Method: Hob
Ingredients:
15ml (1 tbsp) oil;
300g diced chicken breast;
1 jar Tesco Finest Korma Sauce.
Method
- Heat 15ml (1 tbsp) of vegetable oil in a saucepan.
- Add 300g of diced chicken breast and sear for 5 minutes.
3. Pour in the jar of sauce to the pan.
4. Simmer for 10 minutes, with lid on, until the chicken is cooked through.
To serve: Serve with cooked basmati rice or naan and garnish with chopped coriander. Try substituting chicken breast for 300g roasted butternut squash and tinned chickpeas.
Drained weight
| Typical Values | Per 100g | 1/2 of a jar (170g) |
|---|---|---|
| Energy | 524kJ / 126kcal | 891kJ / 214kcal |
| Fat | 8.7g | 14.8g |
| Saturates | 5.2g | 8.8g |
| Mono-unsaturates | 2.2g | 3.7g |
| Polyunsaturates | 0.7g | 1.2g |
| Carbohydrate | 9.4g | 15.9g |
| Sugars | 5.4g | 9.2g |
| Fibre | 1.3g | 2.2g |
| Protein | 1.9g | 3.2g |
| Salt | 0.56g | 0.96g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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