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image 1 of BOL Fresh Spring Veg & Lentil Power Soup 600g
image 1 of BOL Fresh Spring Veg & Lentil Power Soup 600g
image 1 of BOL Fresh Spring Veg & Lentil Power Soup 600g

BOL Fresh Spring Veg & Lentil Power Soup 600g

4.5 stars (12 Reviews)

£3.30

£0.55/100g

BOL Fresh Spring Veg & Lentil Power Soup 600g
BOL Fresh Spring Veg & Lentil Power Soup 600g

4.5 (12)

£3.30

£0.55/100g

Description

Fresh spring veg & lentil soup with freekeh & red peppersHow do you upcycle yours?#dont waste createBol is proudly a certified B corp company. Which means we believe in using business as a force for good.To find out more visit our website.Eat as part of a balanced diet & healthy lifestyle
We've been on a mission to help busy people eat well since 2015. And with our Power Soups, we're levelling up lunchtimes.Introducing soups, with benefits. We've taken the classics and supercharged the nutrition, packing up to 3 of your 5-a-day, 26 grams of protein, and endless plant varieties into every pot. Our Power Soups are big on taste and little on prep. Perfect for enjoying on the slow, or eating on the go.Eat to feel unstoppable.Bol. Bring on life.Paul Bol Bring on life
Each pot contains of your 2 5-a-day19g High Fiber18g High Protein18g ProteinLimited EditionDairy Free15 Plant-powered ingredients inside this potVegetarian Society Approved - Vegan
Pack size: 600G
19g High Fiber18g High Protein18g Protein

Ingredients

Water, Red Lentils (6%), Carrots (5%), Onions (5%), Peas (5%), Freekeh (Wheat) (5%), Green Beans (4%), Red Peppers (3%), Leeks (3%), Courgette (3%), Tomato Paste (2%), Vegetable Stock (Vegetable Stock (Water, Carrots, Onions, Leeks, Herbs) Vegetable Concentrates (Carrots, Mushrooms, Leeks, Onions) Salt, Tomato Paste, Herb Extract), Garlic Purée, Salt, Parsley

Allergy Information

For allergens: see ingredients in bold.

Typical Valuesper 100gper 300gRI* per 300g
Energy kJ2326968%
Energy kcal551658%
Fat (g)0.30.91%
of which saturates (g)0.10.32%
Carbohydrate (g)8.525.510%
of which sugars (g)1.75.16%
Fibre (g)3.19.318%
Protein (g)**3.09.0-
Salt (g)0.551.2922%
*Reference Intake of an average adult (8400kJ/2000kcal) ---
**This BOL is high in protein which contributes to a growth in muscle mass & the maintenance of normal bones---

Use by: see rim. Keep refrigerated. Once opened, eat within 24 hours. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat.

Microwave

Instructions: After opening, place lid loosely on pot, leaving a venting gap.800WHeat for 3 mins, stir.Heat for further 2 mins (or 11/2 mins on 900W).Careful, pot will be hot.Leave to stand in the microwave for 2 minutes before removing using a tea towel / oven gloves.Stir and enjoy straight from pot or pour into bowls.

Cooking Instructions

Instructions: Fresh spring veg & lentil soup with freekeh & red peppersSeparation is natural.Just give me a stir.On a warm day this soup can be enjoyed chilled.

Hob

Instructions: Pour soup into a saucepan & stir on a low/med heat for 6-8 mins until hot. Pour back into the pot or pour into bowls. When you've finished please re-use your pot.

Lid. Recycle Pot. Recycle

Manufacturer Address

BOL,The Veg Pad,5 Merchant Square,London,W2 1AY,UK.orBOL Foods,51 Bracken Rd,D18 CV48,Dublin,Ireland.

Return to

Get in touch.BOL,The Veg Pad,5 Merchant Square,London,W2 1AY,UK.orBOL Foods,51 Bracken Rd,D18 CV48,Dublin,Ireland.www.bolfoods.comhello@bolfoods.com
View all Chilled Soup

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

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