Guideline Daily Amounts
- Energy
- 601kJ 143kcal
- Fat
- 2.0g
- Saturates
- 0.3g
- Sugars
- 4.4g
- Salt
- 0.57g
Description
Ingredients
INGREDIENTS: Cooked Brown Rice [Water, Brown Rice], Red Cabbage, Cooked Adzuki Beans & Edamame Soya Beans Mix (21%) [Edamame Soya Beans, Adzuki Beans, Water], Cooked Pearl Barley [Pearl Barley, Water], Cavolo Nero (10%), Miso, Ginger Dressing [Water, Brown Sugar, Rice Vinegar, Ginger Purée, Soya Bean, Sugar, Salt, Cornflour, Rapeseed Oil, Garlic Purée, Molasses, Concentrated Lime Juice, Coconut Oil, Barley Malt Extract, Spirit Vinegar, Black Pepper, Wheat Flour, Flavouring].
Wheat Flour contains:Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.
Allergy Information
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (124g**) |
|---|---|---|
| Energy | 485kJ / 115kcal | 601kJ / 143kcal |
| Fat | 1.6g | 2.0g |
| Saturates | 0.3g | 0.3g |
| Carbohydrate | 17.2g | 21.3g |
| Sugars | 3.5g | 4.4g |
| Fibre | 5.0g | 6.2g |
| Protein | 5.5g | 6.8g |
| Salt | 0.46g | 0.57g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
| ** When heated according to instructions 300g typically weighs 247g. | - | - |
Microwave
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