Guideline Daily Amounts
- Energy
- 640kJ 153kcal
- Fat
- 5.6g
- Saturates
- 0.9g
- Sugars
- 9.3g
- Salt
- 1.20g
Description
Ingredients
INGREDIENTS: Aubergine (53%), Brown Rice, Tomato and Basil Sauce (5%) (Tomato Paste, Water, Lemon Juice, Olive Oil, Sugar, White Wine Vinegar, Basil, Salt, Garlic Purée, Cornflour, Concentrated Lemon Juice, Smoked Paprika, Chilli), Red Pepper, Courgette, Tomato Purée, Yellow Pepper, Haricot Beans, Water, Olive Oil, Onion, Basil, Sunflower Seeds, Salt, White Wine Vinegar, Pumpkin Seeds, Parsley, Sugar, Garlic Purée, Smoked Paprika, Cornflour, Rapeseed Oil, Black Pepper, Chilli Flakes.
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (218g**) |
|---|---|---|
| Energy | 293kJ / 70kcal | 640kJ / 153kcal |
| Fat | 2.6g | 5.6g |
| Saturates | 0.4g | 0.9g |
| Carbohydrate | 8.0g | 17.5g |
| Sugars | 4.3g | 9.3g |
| Fibre | 3.3g | 7.2g |
| Protein | 2.1g | 4.6g |
| Salt | 0.55g | 1.20g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 480g typically weighs 436g. | - | - |
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