Root & Soul Roasted Stuffed Aubergine with a Smoked Paprika & Tomato Sauce 480g

Root & Soul Roasted Stuffed Aubergine with a Smoked Paprika & Tomato Sauce 480g

(36 Reviews)

£4.00

£8.33/kg

Root & Soul Roasted Stuffed Aubergine with a Smoked Paprika & Tomato Sauce 480g
Root & Soul Roasted Stuffed Aubergine with a Smoked Paprika & Tomato Sauce 480g

(36 Reviews)

£4.00

£8.33/kg

Vegetarian

Highlights

  • 40 Mins Oven
  • Suitable for Vegetarians

Description

Roasted aubergine halves with a smoked paprika marinade and topped with a seasoned blend of brown rice, peppers, courgettes, haricot beans, sunflower and pumpkin seeds and a Mediterranean inspired tomato and basil sauce sachet.Modern & colourful dishes making veggies the star of the show; with grains, nuts & seeds, unlocking the delicious flavours of plants.
Pack size: 480G
1/2 of a pack
Energy
640kJ 153kcal
8%of an adult reference intake
Fat
5.6g
-8%of an adult reference intake
Saturates
0.9g
-5%of an adult reference intake
Sugars
9.3g
-10%of an adult reference intake
Salt
1.20g
-20%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 293kJ / 70kcal

Ingredients

INGREDIENTS: Aubergine (53%), Brown Rice, Tomato and Basil Sauce (5%) (Tomato Paste, Water, Lemon Juice, Olive Oil, Sugar, White Wine Vinegar, Basil, Salt, Garlic Purée, Cornflour, Concentrated Lemon Juice, Smoked Paprika, Chilli), Red Pepper, Courgette, Tomato Purée, Yellow Pepper, Haricot Beans, Water, Olive Oil, Onion, Basil, Sunflower Seeds, Salt, White Wine Vinegar, Pumpkin Seeds, Parsley, Sugar, Garlic Purée, Smoked Paprika, Cornflour, Rapeseed Oil, Black Pepper, Chilli Flakes.

Nutrition information

Typical ValuesPer 100g1/2 of a pack (218g**)
Energy293kJ / 70kcal640kJ / 153kcal
Fat2.6g5.6g
Saturates0.4g0.9g
Available Carbohydrate8.0g17.5g
Sugars4.3g9.3g
Fibre3.3g7.2g
Protein2.1g4.6g
Salt0.55g1.20g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
** When cooked according to instructions 480g typically weighs 436g.--

Dietary information

Vegetarian

Oven

Instructions: 210°C / Fan 190°C / Gas 7 40 mins Remove the top film and sauce sachet. Spread topping evenly over aubergine. Place aubergine in foil tray on a flat baking tray in the centre of the preheated oven. Cook in the centre of the oven for 30 minutes. Add the sauce over the topping and cook for a further 10 minutes.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Once defrosted use within 24 hours and do not refreeze. Keep refrigerated. Once opened, consume within 2 days and by 'use by' date shown.

Net Contents

480g e

Recycling

Tray. Recycle Film. Recycle at large Tesco supermarket Sleeve. Recycle
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Return to

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Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

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