Guideline Daily Amounts
- Energy
- 869kJ 208kcal
- Fat
- 8.3g
- Saturates
- 0.8g
- Sugars
- 4.3g
- Salt
- 0.92g
Description
Ingredients
INGREDIENTS: Water, Soya Protein (15%), Wheat Protein (6%), Rapeseed Oil, Pea Fibre, Potato Fibre, Onion, Stabilisers (Methyl Cellulose, Sodium Alginate), Bamboo Fibre, Rice Flour, Citrus Fibre, Salt, Apple Fibre, Smoked Paprika, Garlic Purée, Barley Malt Extract, Maltodextrin, Yeast Extract, Sugar, Tomato Powder, Flavouring, Garlic Powder, Muscovado Sugar, Onion Powder, Dried Red Pepper, Colour (Beetroot Red), Black Pepper, Chilli Powder, Oregano, Cumin, Fruit and Vegetable Concentrates (Black Carrot Juice, Peach, Orange), Parsley, Smoked Salt, Paprika Extract, Hibiscus Extract, Black Pepper Extract, Acidity Regulator (Citric Acid), Ferric Diphosphate, Zinc Oxide, Vitamin B12.
Allergy Information
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (115g**) |
|---|---|---|
| Energy | 756kJ / 181kcal | 869kJ / 208kcal |
| Fat | 7.2g | 8.3g |
| Saturates | 0.7g | 0.8g |
| Carbohydrate | 9.5g | 10.9g |
| Sugars | 3.7g | 4.3g |
| Fibre | 10.7g | 12.3g |
| Protein | 14.3g | 16.4g |
| Salt | 0.80g | 0.92g |
| Iron | 6.2mg | 7.1mg |
| Zinc | 3.6mg | 4.1mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 250g typically weighs 231g. | - | - |
Shallow Fry
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