Tesco Plant Chef 2 Smoky Harissa & Tofu Seeded Bakes 240g

Tesco Plant Chef 2 Smoky Harissa & Tofu Seeded Bakes 240g

1.5 stars (2 Reviews)

£2.50

£10.42/kg

Tesco Plant Chef 2 Smoky Harissa & Tofu Seeded Bakes 240g
Tesco Plant Chef 2 Smoky Harissa & Tofu Seeded Bakes 240g

1.5 (2)

£2.50

£10.42/kg

Guideline Daily Amounts

1/2 of a pack
Energy
931kJ 223kcal
11%of the reference intake
Fat
12.4g
medium18%of the reference intake
Saturates
0.9g
low5%of the reference intake
Sugars
6.4g
medium7%of the reference intake
Salt
0.63g
medium11%of the reference intake
of the reference intake*
Typical values per 100g: Energy 879kJ / 211kcal

Description

Seeded bakes made with a mix of vegetables, chestnuts, with fried tofu in a harissa style paste.Be your own Plant Chef We transform crowd pleasing classics into 100% Plant Based dishes with big, bold flavours that pack a tasty punch.SAVOURY & SMOKY Veggie packed with sweet potato, aubergine, peppers and tofu
Be your own Plant Chef!We transform crowd pleasing classics into 100% plant-based dishes with big, bold flavours that pack a tasty punch.
© Tesco 2025.
Savoury & smokyVeggie packed with sweet potato, aubergine, peppers and tofuExpertly Selected for Quality & Taste Since 1919Source of FibreSource of ProteinCook from frozenDelicious in only 27 minsSuitable for vegans
Pack size: 240G
Source of FibreSource of Protein

Ingredients

INGREDIENTS: Vegetables (48%) [Sweet Potato, Red Pepper, Spinach, Aubergine, Onion], Fried Tofu (8%) [Soya Bean, Sunflower Oil, Firming Agent (Calcium Sulphate)], Tapioca Starch, Wheat Gluten, Rapeseed Oil, Chestnuts, Sunflower Seeds, Pumpkin Seeds, Rye Flour, Coriander Leaf, Yeast Extract, Glucose Syrup, Pea Fibre, Onion Powder, Garlic, Garlic Powder, Salt, Maltodextrin, Tomato Paste, Concentrated Lemon Juice, Cayenne Pepper, Paprika, Coriander, Sugar, Caraway, Spices, Cumin, Mint, Thyme, Sage, Parsley, Tomato Powder, Acidity Regulator (Citric Acid), Rosemary, Stabiliser (Xanthan Gum), Marjoram, Flavouring, Paprika Extract.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Net Contents

240g ℮

Typical ValuesPer 100g1/2 of a pack (106g**)
Energy879kJ / 211kcal931kJ / 223kcal
Fat11.7g12.4g
Saturates0.9g0.9g
Carbohydrate13.7g14.5g
Sugars6.0g6.4g
Fibre4.6g4.8g
Protein10.4g11.1g
Salt0.60g0.63g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When oven cooked according to instructions.--
** When oven cooked according to instructions 240g typically weighs 212g.--

Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.

Air Fry

Instructions: 180°C: 18 mins. Based on minimum 3.8 litre capacity air fryer. Pre-heat air fryer. Place both bakes in the air fryer in a single layer. Allow to stand for 2 minutes.

Cooking Instructions

Instructions: For best results oven cook. Remove all packaging.CautionDo not overfill the air fryer.ImportantNot suitable for microwave cooking.All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.

Oven cook

Instructions: 200°C/Fan 180°C/Gas 6: 27 mins. Place on a baking tray in the centre of a pre-heated oven.

Whole Packaging. Recycle

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.&Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K. & Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.
View all Prepared Vegetables

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

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Tesco © Copyright 2025

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