Tesco Finest Yellow Fin Tuna Steaks 280g

Tesco Finest Yellow Fin Tuna Steaks 280g

2.5 stars (2 Reviews)

£4.50

£16.07/kg

Tesco Finest Yellow Fin Tuna Steaks 280g
Tesco Finest Yellow Fin Tuna Steaks 280g

2.5 (2)

£4.50

£16.07/kg

MSC

Guideline Daily Amounts

One typical tuna steak
Energy
674kJ 159kcal
8%of the reference intake
Fat
1.8g
low3%of the reference intake
Saturates
0.4g
low2%of the reference intake
Sugars
0.1g
low<1%of the reference intake
Salt
0.20g
low3%of the reference intake
of the reference intake*
Typical values per 100g: Energy 602kJ / 142kcal

Description

Yellowfin tuna (Thunnus albacares) steaks, in a protective ice glaze.Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed fisheries to continually improve their high quality standards.For more information about our strict quality standards visit www.tescoplc.com/marine-policyWild Caught succulent boneless tuna with a firm meaty texture
MSC - Certified Sustainable Seafood MSC™, MSC-C-50587, Responsibly Sourced, This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org© Tesco 2025.
Wild caught succulent boneless tuna with a firm meaty textureHigh in Protein
Pack size: 280G
High in Protein

Allergy Information

Contains fish.

Net Contents

280g ℮

Typical ValuesPer 100gOne typical tuna steak (112g**)
Energy602kJ / 142kcal674kJ / 159kcal
Fat1.6g1.8g
Saturates0.4g0.4g
Carbohydrate1.0g1.1g
Sugars0.1g0.1g
Fibre0.5g0.6g
Protein30.7g34.4g
Salt0.18g0.20g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 280g typically weighs 224g.--
When cooked according to instructions.--

Follow the preparation guidelines above. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Keep frozen at -18C or cooler. Important: If food has thawed, do not refreeze.

Oven cook

Instructions: - Wrap fish in lightly oiled foil to form a parcel.- Pre-heat oven and place parcel onto a baking tray on the middle shelf.200°C/Fan 180°C/Gas 7, 29-32 mins- Take care opening as excess steam could burn.

Oven cook

Instructions: - Pre-heat 2 tbsp of oil in a pan over a high heat.- Add the tuna to the pan and fry for 2 minutes on each side.- Transfer tuna to a baking tray and cook in the centre of a pre-heated oven for 6-8 minutes.200°C/Fan 180°C/Gas 7, 10-12 minsLeave to stand for 1 minute before serving.

Cooking Instructions

Instructions: - For best results cook from chilled.- Remove all packaging.CautionThis product can contain minor bones.ImportantAll appliances vary, these are guidelines only.Check food is piping hot throughout before serving.

Carton. Recycle Pouch. Do Not Recycle

Caution: This product can contain minor bones..

Manufacturer Address

Produced for:Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K. Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. www.tesco.comfinest
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