Tesco Finest Yellow Fin Tuna Steaks 280g

Tesco Finest Yellow Fin Tuna Steaks 280g

(12 Reviews)

£5.00

£17.86/kg

Tesco Finest Yellow Fin Tuna Steaks 280g
Tesco Finest Yellow Fin Tuna Steaks 280g

(12 Reviews)

£5.00

£17.86/kg

Highlights

  • Wild caught succulent boneless tuna with a firm meaty texture
  • High in Protein

Description

Yellowfin tuna (Thunnus albacares) steaks, in a protective ice glaze.Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed fisheries to continually improve their high quality standards.For more information about our strict quality standards visit www.tescoplc.com/marine-policyWild Caught succulent boneless tuna with a firm meaty texture
Pack size: 280G
One typical tuna steak
Energy
674kJ 159kcal
8%of an adult reference intake
Fat
1.8g
low3%of an adult reference intake
Saturates
0.4g
low2%of an adult reference intake
Sugars
0.1g
low<1%of an adult reference intake
Salt
0.20g
low3%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 602kJ / 142kcal

Nutrition information

Typical ValuesPer 100gOne typical tuna steak (112g**)
Energy602kJ / 142kcal674kJ / 159kcal
Fat1.6g1.8g
Saturates0.4g0.4g
Carbohydrate1.0g1.1g
Sugars0.1g0.1g
Fibre0.5g0.6g
Protein30.7g34.4g
Salt0.18g0.20g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 280g typically weighs 224g.--
When cooked according to instructions.--

Allergy Information

Contains fish.
High in Protein

Preparation and Usage

For best results cook from chilled.

Oven

Instructions: 200ºC / Fan 180ºC / Gas 7 29-32 mins Wrap fish in lightly oiled foil to form a parcel. Pre-heat oven and place parcel onto a baking tray on the middle shelf. Take care opening as excess steam could burn.

Oven from frozen

Instructions: For best results cook from chilled. 200ºC / Fan 180ºC / Gas 7 10-12 mins Pre-heat 2 tbsp of oil in a pan over a high heat. Add the tuna to the pan and fry for 2 minutes on each side. Transfer tuna to a baking tray and cook in the centre of a pre-heated oven for 6-8 minutes. Leave to stand for 1 minute before serving.

Storage

Follow the preparation guidelines above. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Keep frozen at -18C or cooler. Important: If food has thawed, do not refreeze.

Net Contents

280g ℮

Produce of

Produced in Vietnam using tuna caught in the Pacific Ocean using surrounding nets & lift nets

Recycling

Pouch. Don't Recycle Carton. Recycle
MSC - Certified Sustainable Seafood MSC™, MSC-C-50587, Responsibly Sourced, This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org© Tesco 2025.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Manufacturer Address

Produced for:Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Using product information

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