image 1 of Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g
image 1 of Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g
image 1 of Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g
image 1 of Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g
image 1 of Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g

Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g

4.7 stars (24 Reviews)

£2.95

£14.75/kg

Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g
Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g

4.7 (24)

£2.95

£14.75/kg

Guideline Daily Amounts

Per 2 pancakes (107g) as prepared
Energy
1030kJ 244kcal
12.00%of the reference intake
Fat
4.3g
medium6.00%of the reference intake
Saturates
1.5g
medium8.00%of the reference intake
Sugars
11.1g
medium12.00%of the reference intake
Salt
0.19g
low3.00%of the reference intake
of the reference intake*
Typical values per 100g: Energy 963lJ / 228kcal

Description

Batter mix for American-style pancakes, waffles and crepesHigh protein†15g Protein† per 2 pancakes† American style pancakes as preparedWe make Fuel for busy peoplePacked with protein and rich in flavour, our mix is the perfect quick and easy choice to kickstart your day-ideal for breakfast or brunch!
Fuel10K trademarks, designs, and logos appearing on this pack are owned by the Premier Foods Group.
Source of fibreNo Artificial Colours or FlavoursSuitable for Vegetarians
Pack size: 200G
Source of fibre

Ingredients

Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Sugar, Milk Protein Concentrate, Oat Flour, Wheat Protein, Wheat Fibre, Raising Agents (Potassium Bicarbonate, Monocalcium Phosphate), Flavouring

Allergy Information

May also contain Egg and Soya.For allergens, including Cereals containing Gluten, see ingredients in bold.

Net Contents

200g ℮

Preparation and Usage

Just add eggs milk

Additives

Free From Artificial ColoursFree From Artificial Flavours

Typical Valuesas prepared Per 100gas prepared Per 2 pancakes (107g)
Energy963lJ / 228kcal1030kJ / 244kcal
Fat4.0g4.3g
of which Saturates1.4g1.5g
Carbohydrate30.4g32.5g
of which Sugars10.4g11.1g
Fibre3.7g4.0g
Protein15.8g16.9g
Salt0.18g0.19g
This pack makes approximately 4 portions--

Store in a cool, dry place.For best before end, see top of pack.

Bag. Do Not Recycle Box. Recycle

Manufacturer Address

Freepost Premier Foods.Premier Foods ROI,PO Box No 13008,Dublin 1,Ireland.

Return to

FUEL10K.COMQueries or comments?We'd love to hear from you. If you've any questions or comments, please do get in touch.UK 0800 022 3392.Freepost Premier Foods Consumer Relations.ROI 1800 93 2814.Premier Foods ROI,PO Box No 13008,Dublin 1,Ireland.
View all Sports Nutrition & Hydration

Using Product Information

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