image 1 of Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g
image 1 of Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g
image 1 of Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g
image 1 of Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g
image 1 of Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g

Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g

(24 Reviews)

£3.20

£16.00/kg

Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g
Fuel10K High Protein Pancake, Waffle & Crepe Mix - Original 200g

(24 Reviews)

£3.20

£16.00/kg

Vegetarian

Highlights

  • Source of fibre
  • No Artificial Colours or Flavours
  • Suitable for Vegetarians

Description

Batter mix for American-style pancakes, waffles and crepesHigh protein†15g Protein† per 2 pancakes† American style pancakes as preparedWe make Fuel for busy peoplePacked with protein and rich in flavour, our mix is the perfect quick and easy choice to kickstart your day-ideal for breakfast or brunch!
We’re FUEL10K, and we’re dedicated to making food that fits your life. Protein-packed breakfasts to on-the-go snacks, every product we make is nutritious, delicious, and easy to enjoy—no fuss, no drama.Whether you're flying out the door for a speedy breakfast, smashing deadlines with a quick lunch, or recovering post-workout with a nutritious meal, we've got your fuel sorted. From high-protein porridge pots to vitamin-packed breakfast drinks, we’ve extended beyond breakfast to serve up bold, satisfying fuel across multiple ranges— noodle pots, soups, baking kits and more - all built for busy lives. Our range is built to help get you through whatever your day throws your way.We handle the food. You handle everything else.Why FUEL10K?✔ Great taste meets real nutrition✔ Fast. Easy. Satisfying.✔ Designed for busy mornings and lunches, pre/post workouts, and snack emergenciesWhatever you’re up to—FUEL10K is here to make it happen. Ready to fuel your journey? Let’s go.
Pack size: 200G
Per 2 pancakes (107g) as prepared
Energy
1030kJ 244kcal
12.00%of an adult reference intake
Fat
4.3g
medium6.00%of an adult reference intake
Saturates
1.5g
medium8.00%of an adult reference intake
Sugars
11.1g
medium12.00%of an adult reference intake
Salt
0.19g
low3.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 963lJ / 228kcal

Ingredients

Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Sugar, Milk Protein Concentrate, Oat Flour, Wheat Protein, Wheat Fibre, Raising Agents (Potassium Bicarbonate, Monocalcium Phosphate), Flavouring

Nutrition information

Typical Valuesas prepared Per 100gas prepared Per 2 pancakes (107g)
Energy963lJ / 228kcal1030kJ / 244kcal
Fat4.0g4.3g
of which Saturates1.4g1.5g
Carbohydrate30.4g32.5g
of which Sugars10.4g11.1g
Fibre3.7g4.0g
Protein15.8g16.9g
Salt0.18g0.19g
This pack makes approximately 4 portions--

Dietary information

Vegetarian

Allergy Information

May also contain Egg and Soya.For allergens, including Cereals containing Gluten, see ingredients in bold.

Additives

Free From Artificial ColoursFree From Artificial Flavours
Source of fibre

Preparation and Usage

Just add eggs milk

Storage

Store in a cool, dry place.For best before end, see top of pack.

Net Contents

200g ℮

Recycling

Bag. Do Not Recycle Box. Recycle
Fuel10K trademarks, designs, and logos appearing on this pack are owned by the Premier Foods Group.

Return to

FUEL10K.COMQueries or comments?We'd love to hear from you. If you've any questions or comments, please do get in touch.UK 0800 022 3392.Freepost Premier Foods Consumer Relations.ROI 1800 93 2814.Premier Foods ROI,PO Box No 13008,Dublin 1,Ireland.

Manufacturer Address

Freepost Premier Foods.Premier Foods ROI,PO Box No 13008,Dublin 1,Ireland.

Using product information

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