Tesco Plant Chef 4 Middle Eastern Inspired Vegetarian Koftas 200g
£2.25
£11.25/kg
Tesco Plant Chef 4 Middle Eastern Inspired Vegetarian Koftas 200g
£2.25
£11.25/kg
Guideline Daily Amounts
- Energy
- 780kJ 187kcal
- Fat
- 10.7g
- Saturates
- 3.1g
- Sugars
- 2.8g
- Salt
- 0.74g
Description
Ingredients
INGREDIENTS: Peppers (24%), Aubergine (22%), Yellow Split Peas, Lentils, Water, Rapeseed Oil, Pea Starch, Soya Protein Isolate, Chickpeas, Shea Fat, Smoked Paprika, Stabiliser (Methyl Cellulose), Flavouring, Coconut Fat, Coriander, Cumin, Yeast Extract, Dextrose, Salt, Nutmeg, Smoked Maltodextrin, Cinnamon.
Allergy Information
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (87g**) |
|---|---|---|
| Energy | 897kJ / 215kcal | 780kJ / 187kcal |
| Fat | 12.3g | 10.7g |
| Saturates | 3.6g | 3.1g |
| Carbohydrate | 15.0g | 13.1g |
| Sugars | 3.2g | 2.8g |
| Fibre | 7.4g | 6.4g |
| Protein | 7.5g | 6.5g |
| Salt | 0.85g | 0.74g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 200g typically weighs 174g. | - | - |
Air Fry
Cooking Instructions
Oven cook
Manufacturer Address
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