Tesco Plant Chef 4 Middle Eastern Inspired Vegetarian Koftas 200g
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Tesco Plant Chef 4 Middle Eastern Inspired Vegetarian Koftas 200g
Guideline Daily Amounts
- Energy
- 780kJ 187kcal
- Fat
- 10.7g
- Saturates
- 3.1g
- Sugars
- 2.8g
- Salt
- 0.74g
| Typical Values | Per 100g | 1/2 of a pack (87g**) |
|---|---|---|
| Energy | 897kJ / 215kcal | 780kJ / 187kcal |
| Fat | 12.3g | 10.7g |
| Saturates | 3.6g | 3.1g |
| Carbohydrate | 15.0g | 13.1g |
| Sugars | 3.2g | 2.8g |
| Fibre | 7.4g | 6.4g |
| Protein | 7.5g | 6.5g |
| Salt | 0.85g | 0.74g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 200g typically weighs 174g. | - | - |
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