Tesco Boneless Coley Fillets 240g

Tesco Boneless Coley Fillets 240g

5 stars (2 Reviews)

£3.00

£12.50/kg

Tesco Boneless Coley Fillets 240g
Tesco Boneless Coley Fillets 240g

5 (2)

£3.00

£12.50/kg

Guideline Daily Amounts

1/2 of a pack
Energy
416kJ 98kcal
5%of the reference intake
Fat
1.3g
low2%of the reference intake
Saturates
0.2g
low1%of the reference intake
Sugars
0g
low<1%of the reference intake
Salt
0.20g
low3%of the reference intake
of the reference intake*
Typical values per 100g: Energy 347kJ / 82kcal

Description

Coley (Pollachius virens) fillet portions, skin-on & boneless, defrosted.Packed in the U.K. using coley caught in the NE Atlantic North Sea, West of Scotland and Iceland Grounds using trawls. Responsibly sourcing our fish and seafood is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.Caught in the Wild Carefully chosen for a rich flavour and tender flakes
Pack size: 240G

Allergy Information

Contains fish.

Produce of

Not for EU

Number of uses

2 Servings

Net Contents

240g e

Typical ValuesPer 100g1/2 of a pack (120g)
Energy347kJ / 82kcal416kJ / 98kcal
Fat1.1g1.3g
Saturates0.2g0.2g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein18.0g21.6g
Salt0.17g0.20g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 8 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. This product may have been previously frozen and restored to chill temperatures under carefully controlled conditions. Defrosted: It is suitable for freezing. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Oven

Instructions: 200°C/Fan 180°C/Gas 6 25-30 mins Wrap the fish in lightly oiled foil to form a parcel. Place on a baking tray in the centre of a pre-heated oven.

Film. Recycle at large Tesco supermarket Tray. Recycle

Caution: This product can contain minor bones..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com
View all Cod, Haddock & White Fish

Using Product Information

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