Tesco Finest Ruby Sweet Potatoes 1kg
£1.75
£1.75/kg
Tesco Finest Ruby Sweet Potatoes 1kg
£1.75
£1.75/kg
Guideline Daily Amounts
- Energy
- 413kJ 98kcal
- Fat
- 0.3g
- Saturates
- 0.1g
- Sugars
- 5.7g
- Salt
- 0.10g
Description
Produce of
Number of uses
Net Contents
Preparation and Usage
Romve all packaging. Wash before use.
For Boiled:
HOB icon (15min)
- Peel potatoes and cut into even-sized pieces.
- Place in a saucepan of cold water.
- Bring to the boil, reduce heat, cover and simmer for 15mins or until soft.
- Drain and serve.
For Roast:
OVERN icon Oven Fan 180°C/200°C/Gas 6 (45-50min)
- Peel potatoes and cut into even sized pieces.
- Place in a saucepan of cold water.
- Bring to the boil and cook for 5 minutes, then drain thoroughly.
- Place in a roasting tin with a little oil and cook in a preheated oven for 45-50 minutes or until tender. Turn once during cooking.
For Jackets:
OVEN icon Oven Fan 180°C/200°C/Gas 6 (60-75min)
- Pierce with a fork.
- Place in a pre-heated oven and bake for 60-75 minutes until tender.
For Microwave:
MICROWAVE icon 800W 4min 30 sec / 900W 4min
- Pierce with a fork.
- Dry and wrap the potatoes inn a sheet of kitchen paper.
Important
All appliances vary these are guidelines only.
| Typical Values | 100g contains | A serving contains |
|---|---|---|
| Energy | 413kJ / 98kcal | 413kJ / 98kcal |
| Fat | 0.3g | 0.3g |
| Saturates | 0.1g | 0.1g |
| Carbohydrate | 21.3g | 21.3g |
| Sugars | 5.7g | 5.7g |
| Fibre | 2.4g | 2.4g |
| Protein | 1.2g | 1.2g |
| Salt | 0.10g | 0.10g |
| Vitamin A | 655µg | 655µg |
| Vitamin C | 23mg | 23mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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