Guideline Daily Amounts
- Energy
- 1871kJ 447kcal
- Fat
- 22.9g
- Saturates
- 12.3g
- Sugars
- 4.8g
- Salt
- 1.78g
Description
Ingredients
INGREDIENTS: Mashed Potato [Potato, Whole Milk, Butter (Milk), Single Cream (Milk), Salt, White Pepper], Cooked Cod (Fish) (9%), Single Cream (Milk), Whole Milk, Cooked Salmon (Fish) (7%), Cooked King Prawn (6%) [King Prawn (Crustacean), Salt, Acidity Regulator (Sodium Bicarbonate)], Water, Medium Cheddar Cheese (Milk), Double Cream (Milk), Crumbs [Rice Flour, Rapeseed Oil, Potato Starch, Tapioca Starch, Parsley, Dextrose, Yeast, Sugar, Salt, Corn Starch, Psyllium Husk Fibre, Caramelised Sugar Syrup, Sea Salt, Ground Paprika, Black Pepper], White Wine, Cornflour, Chive, Glucose Syrup, Salt, Yeast Extract, Mustard Seeds, Shrimp Powder (Crustacean), Gelling Agent (Amidated Pectin), Spirit Vinegar, Onion Powder, White Pepper, Sugar, Parsley Extract, Maltodextrin.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (321g**) |
|---|---|---|
| Energy | 583kJ / 139kcal | 1871kJ / 447kcal |
| Fat | 7.1g | 22.9g |
| Saturates | 3.8g | 12.3g |
| Carbohydrate | 10.4g | 33.3g |
| Sugars | 1.5g | 4.8g |
| Fibre | 0.9g | 2.9g |
| Protein | 8.0g | 25.6g |
| Salt | 0.56g | 1.78g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When heated according to instructions 700g typically weighs 642g. | - | - |
| When heated according to instructions. | - | - |
Oven
Microwave
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