Iwisa Super Maize Meal 2kg
£4.00
£2.00/kg
Iwisa Super Maize Meal 2kg
£4.00
£2.00/kg
Ingredients
Nutrition information
| Typical Values | Per 100 g Packed Product | Per Daily Intake | %RI** Per Daily Intake |
|---|---|---|---|
| Energy kJ/kcal | 1383/329 | 1383/329 | 17 |
| Fat g | 1.1 | 1.1 | 2 |
| - Saturates g | 0.2 | 0.2 | 1 |
| Carbohydrate g | 70 | 70 | 27 |
| - Sugars g | <0.5 | <0.5 | <1 |
| Fibre g | 3.2 | 3.2 | |
| Protein g | 7.8 | 7.8 | 16 |
| Salt g | <0.025 | <0.025 | <0.4 |
| Vitamin B3 (Nicotinamide) mg | 3.0 | 3.0 | 19 |
| Vitamin B6 (Pyridoxine) mg | 0.4 | 0.4 | 29 |
| Thiamin B1 (Thiamine) mg | 0.3 | 0.3 | 27 |
| Riboflavin B2 (Riboflavin) mg | 0.2 | 0.2 | 14 |
| Vitamin B9 (Folic Acid) mcg | 189 | 189 | 95 |
| Vitamin A (Palmitate) mcg | 188 | 188 | 24 |
| Iron mg | 3.7 | 3.7 | 26 |
| Zinc mg | 1.9 | 1.9 | 19 |
| of which | - | - | - |
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| Vitamins | - | - | - |
| Minerals | - | - | - |
| Daily intake: 100 g super maize meal (uncooked) | - | - | - |
| Values from SAHAS Accredited Laboratory | - | - | - |
| ** RI: Reference intake of an average adult (8400 kJ/200 kcal) | - | - | - |
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