Guideline Daily Amounts
- Energy
- 1251kJ 300kcal
- Fat
- 17.5g
- Saturates
- 7.4g
- Sugars
- 0g
- Salt
- 0.28g
Description
Produce of
Number of uses
Net Contents
Preparation and Usage
Allow steak to rest for 20 minutes at room temperature before cooking.
| Typical Values | Per 100g | One steak (175g) |
|---|---|---|
| Energy | 715kJ / 171kcal | 1251kJ / 300kcal |
| Fat | 10.0g | 17.5g |
| Saturates | 4.2g | 7.4g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 20.3g | 35.5g |
| Salt | 0.16g | 0.28g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Microwave
Shallow Fry
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