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image 1 of Merchant Gourmet Black Dhal 250g
image 1 of Merchant Gourmet Black Dhal 250g
image 1 of Merchant Gourmet Black Dhal 250g

Merchant Gourmet Black Dhal 250g

5 stars (1 Reviews)

£2.15

£8.60/kg

Merchant Gourmet Black Dhal 250g
Merchant Gourmet Black Dhal 250g

5 (1)

£2.15

£8.60/kg

Guideline Daily Amounts

Each 125g Serving provides:
Energy
638kJ 153kcal
8.00%of the reference intake
Fat
5.3g
medium8.00%of the reference intake
Saturates
3g
medium15.00%of the reference intake
Sugars
2.5g
low3.00%of the reference intake
Salt
0.6g
medium10.00%of the reference intake
of the reference intake*
Typical values per 100g: Energy per 100g

Description

Cooked black lentils with coconut cream, tomato, garam masala and cumin.Recycle me! Find out how at merchant-gourmet.comEnjoy the rich, comforting flavours of Merchant Gourmet’s Black Dhal with coconut cream for your next plant-based meal. This hearty lentil dish is simmered in a creamy coconut sauce, infused with the aromatic spices of onion, mustard seeds, and cumin.Why you’ll love it:Rich and creamy: A luxurious texture.Warm and comforting: A perfect winter warmer.Nutrient-packed: A great source of protein and fibre.Perfect pairings:RiceNaanAs a standalone mealElevate your meals with Merchant Gourmet’s Black Dhal with Coconut Cream.
Pack size: 250G
Source of ProteinHigh in fibre

Ingredients

Cooked Black Lentils (71%) (Water, Black Lentils), Coconut Cream (10%), Tomato Paste (4.8%), Chopped Tomato (3.6%) (Tomato, Tomato Juice), Onion, Sunflower Oil, Garam Masala (0.8%) (Coriander, Cumin [0.2%], Black Pepper, Cassia, Dill, Ginger, Clove), Onion Powder, Coriander Leaf, <strong>Mustard</strong> Seed, Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts [Pepper, <strong>Celery</strong>], Colour [Curcumin], Herb Extracts [Marjoram, Thyme, Sage]), Sugar, Garlic Powder, Madras Curry Powder (Ground Spices [Coriander, Fenugreek, Turmeric, Caraway, Cayenne Chilli, Cumin (<0.1%), Paprika, Black Pepper], Potato Starch, Salt, Rapeseed Oil, Garlic Powder), Ginger Powder, Cinnamon Powder, Ground Coriander, Cumin Powder (0.2%), Stabiliser (Guar Gum), Black Pepper, Dried Basil, Chilli Powder, Fennel Seeds

Allergy Information

For allergens, see ingredients in bold.

Net Contents

250g ℮

Preparation and Usage

Serving suggestion: Perfect with rice, naan or roasted sweet potato. Boost your bowl by stirring through a handful of spinach and topping with refreshing coconut raita.

Typical Valuesper 100g
Energy kJ/kcal510/122
Fat4.2g
of which saturates2.4g
Carbohydrate13g
of which sugars2.0g
Fibre4.2g
Protein5.9g
Salt0.49g

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Cooking Instructions

Instructions: Best enjoyed hot, but can be eaten cold.

Hob

Instructions: Empty contents into a pan and heat through with a dash of water.

Pouch. Plastic - Not Currently Recycled

Manufacturer Address

Merchant Gourmet UK,Units 10-12,Queen Elizabeth Street,London,SE1 2JE.Merchant Gourmet EU,4 Wildflower Way,Boucher Road,Belfast,BT12 6TA,Northern Ireland.

Return to

Merchant Gourmet UK,Units 10-12,Queen Elizabeth Street,London,SE1 2JE.Merchant Gourmet EU,4 Wildflower Way,Boucher Road,Belfast,BT12 6TA,Northern Ireland.
View all Lentils, Grains & Pulses

Using Product Information

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