image 1 of The Gym Kitchen High Protein Banana Pancakes 4 pack
image 1 of The Gym Kitchen High Protein Banana Pancakes 4 pack

The Gym Kitchen High Protein Banana Pancakes 4 pack

4.2 stars (5 Reviews)

£2.00

£1.00/100g

The Gym Kitchen High Protein Banana Pancakes 4 pack
The Gym Kitchen High Protein Banana Pancakes 4 pack

4.2 (5)

£2.00

£1.00/100g

Description

4 pancakes made with banana puree, wheat protein and pea protein24g Protein**Per packMacro counted6.2g Protein†15.5g Carbs†2.3g Fat††Per 50g pancake
Here at The Gym Kitchen we don't think food should be boring or tasteless. So we've created a range that is macro counted and most importantly tastes awesome. We've banned bland to make your plate great, hope you enjoy!
Packaged in a protective atmosphere.
Food to FuelHigh ProteinHeat Me!Suitable for Vegetarians
Pack size: 200G
High Protein

Ingredients

Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Banana Puree (12%), Rapeseed Oil, Wheat Protein (5%), Whey Powder (Milk), Pasteurised Liquid Egg, Partially Inverted Sugar Syrup, Pea Protein (3.5%), Wheat Gluten, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Sugar, Preservatives (Potassium Sorbate Calcium Propionate), Flavouring, Salt, Acidity Regulator (Citric Acid)

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Typical ValuesPer 100gPer (50g) Pancake(%)**RI
Energy kJ918459
Energy kcal2171095%
Fat, total 4.6g 2.3g 3%
- saturates 1.0g 0.5g 2%
Carbohydrate 31g 15.5g
- sugars 9.5g 4.8g 5%
Fibre 1.1g 0.6g
Protein 12.4g 6.2g
Salt 0.94g 0.47g 8%
**Reference intake of an average adult (8400 KJ / 2000 kcal)---
Contains 4 servings---

Store in a cool, dry place, away from sunlight. Once opened, store in an airtight container and consume within 24 hours. For best before, see front of pack.Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'best before' date shown. Use within one month. Defrost thoroughly for a minimum of 2 hours in a cool, dry place. Consume within 24 hours. Once defrosted, do not refreeze.

Cooking Instructions

Instructions: Remove all packaging.All appliances vary, these are guidelines only.Do not reheat.

Grill

Instructions: Place under a pre-heated medium grill for 1-2 minutes. Turn once.

Toast

Instructions: Place in a toaster on medium heat for 1 minute.

Whole Packaging. Do Not Recycle

Manufacturer Address

TGK Brand Ltd,PO Box 564,Grays.RM17 9PY.

Return to

Connect with uswww.thegymkitchen.comhello@thegymkitchen.comTGK Brand Ltd,PO Box 564,Grays.RM17 9PY.
View all Pancakes

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2025

Basket

£0.00 Guide price

Checkout

Groceries

Reserve a slot for either home delivery or collection

Grocery basket empty

Products you add to your basket will appear here