Tesco Finest Thick Cut Rump Steak 350g

Tesco Finest Thick Cut Rump Steak 350g

(10 Reviews)

£10.00

£28.57/kg

Tesco Finest Thick Cut Rump Steak 350g
Tesco Finest Thick Cut Rump Steak 350g

£10.00

£28.57/kg

Description

Beef rump steak.This cut of beef is succulent and rich in flavour.
Pack size: 350G
One typical steak
Energy
2540kJ 608kcal
30%of an adult reference intake
Fat
35.4g
high51%of an adult reference intake
Saturates
15.1g
high76%of an adult reference intake
Sugars
0g
low<1%of an adult reference intake
Salt
0.46g
low8%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 726kJ / 174kcal

Nutrition information

Typical ValuesPer 100gOne typical steak (350g)
Energy726kJ / 174kcal2540kJ / 608kcal
Fat10.1g35.4g
Saturates4.3g15.1g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein20.7g72.5g
Salt0.13g0.46g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Preparation and Usage

Allow steak to rest for 20 minutes at room temperature before cooking.

Microwave

Instructions: Not suitable for microwave cooking.

Shallow Fry

Instructions: Pan fry 12-40 mins Rub or brush the steak with a little oil and season with sea salt. Heat a heavy based frying pan over high heat for 2-3 minutes until hot. Place steak in the dry pan and cook over a high heat for 1 minute each side. Reduce heat to medium and continue to cook for a further 5-7 minutes each side (rare), 7-17 minutes each side (medium), 17-19 minutes each side (well done). Allow steak to rest for 3 minutes before serving. These instructions are given as a guideline only as steak thickness will vary slightly.

Storage

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Net Contents

350g e

Produce of

Produced in the U.K., Origin UK

Recycling

Tray. Recycle Film. Don't Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2026

Basket

£0.00 Guide price

Checkout

Groceries

Reserve a slot for either home delivery or collection

Grocery basket empty

Products you add to your basket will appear here