Root & Soul Tamarind roasted sweet potato wedges with a coconut dhal 380g

Root & Soul Tamarind roasted sweet potato wedges with a coconut dhal 380g

No ratings yet

£4.00

£10.53/kg

Root & Soul Tamarind roasted sweet potato wedges with a coconut dhal 380g
Root & Soul Tamarind roasted sweet potato wedges with a coconut dhal 380g

No ratings yet

£4.00

£10.53/kg

Guideline Daily Amounts

Each pack
Energy
2068kJ 494kcal
25%of the reference intake
Fat
19.7g
medium28%of the reference intake
Saturates
6.8g
high34%of the reference intake
Sugars
25.7g
medium29%of the reference intake
Salt
1.44g
medium24%of the reference intake
of the reference intake*
Typical values per 100g: Energy 601kJ / 144kcal

Description

Sweet potato and red onion with coconut, red lentils and split chickpeas, topped with coriander.Modern & colourful dishes making veggies the star of the show. Tamarind roasted sweet potato wedges with a fragrant coconut dhal and finished with a sprinkle of coriander. Perfect as a meal or side dish.
© Tesco 2025.
Modern & colourful dishes making veggies the star of the showSuitable for vegetarians
Pack size: 380G

Ingredients

INGREDIENTS: Sweet Potato (39%), Water, Red Onion, Coconut (6%), Onion, Red Lentils, Split Chickpeas, Yogurt (Milk), Rapeseed Oil, Tomato, Tamarind Paste, Ginger Purée, Garlic Purée, Coriander, Tomato Juice, Salt, Turmeric, Lemon Juice, Cumin Seeds, Concentrated Lemon Juice, Green Chilli Purée, Coriander Powder, Cornflour, Paprika, Cumin Powder, Cardamom Powder, Chilli Flakes, Paprika Flakes, Red Chilli Purée, Cinnamon, Clove, Fennel, Dill.

Allergy Information

For allergens, see ingredients in bold.

Net Contents

380g ℮

Typical ValuesPer 100gEach pack (344g**)
Energy601kJ / 144kcal2068kJ / 494kcal
Fat5.7g19.7g
Saturates2.0g6.8g
Carbohydrate15.8g54.4g
Sugars7.5g25.7g
Fibre4.8g16.5g
Protein4.8g16.6g
Salt0.42g1.44g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When heated according to instructions.--
** When heated according to instructions 380g typically weighs 344g.--

Not suitable for freezing. Keep refrigerated.

Oven cook

Instructions: Remove outer sleeve and film lid.Stir product. Cover tray with foil.Place on a baking tray in the centre of a pre-heated oven, and remove foil for the final 5 minutes of heating.190°C/Fan 170°C/Gas 5, 20-25 minsImportantAll appliances vary, these are guidelines only. Check food is piping hot throughout before serving.

Film. Do Not Recycle Sleeve. Recycle

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K.
View all Free From, Vegetarian & Vegan Ready Meals

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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