Bens Original Lunch Bowl Mexican Style Grains and Rice 220g
Guideline Daily Amounts
- Energy
- 1355kJ
- 322kcal
- 16%of the reference intake
- Fat
- 5.0g
- 7%of the reference intake
- Saturates
- 0.7g
- 4%of the reference intake
- Sugars
- 3.4g
- 4%of the reference intake
- Salt
- 1.3g
- 22%of the reference intake
low
low
low
medium
Ingredients
Allergy Information
Net Contents
Preparation and Usage
Additives
| Typical Values | Per 100g | Per portion (220 g) (%*) |
|---|---|---|
| Energy | 616 kJ 146 kcal | 1355 kJ (16%) 322 kcal (16%) |
| Fat | 2.3 g | 5.0 g (7%) |
| of which saturates | 0.3 g | 0.7 g (4%) |
| Carbohydrate | 24 g | 54 g (21%) |
| of which sugars | 1.5 g | 3.4 g (4%) |
| Fibre | 5.9 g | 13 g |
| Protein | 4.1 g | 9.0 g (18%) |
| Salt | 0.60 g | 1.3 g (22%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
| High fibre with 4.04g fibre/100kcal | - | - |
| 1 Serving | - | - |
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