Bens Original Lunch Bowl Moroccan Style Grains and Pulses 220g
Guideline Daily Amounts
- Energy
- 1210kJ
- 288kcal
- 14%of the reference intake
- Fat
- 5.4g
- 8%of the reference intake
- Saturates
- 0.7g
- 4%of the reference intake
- Sugars
- 3.9g
- 4%of the reference intake
- Salt
- 1.2g
- 20%of the reference intake
low
low
low
medium
Ingredients
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Additives
| Typical Values | Per 100g | Per portion (220 g) (%*) |
|---|---|---|
| Energy | 550 kJ 131 kcal | 1210 kJ (14%) 288 kcal (14%) |
| Fat | 2.5 g | 5.4 g (8%) |
| of which saturates | 0.3 g | 0.7 g (4%) |
| Carbohydrate | 18 g | 40 g (15%) |
| of which sugars | 1.8 g | 3.9 g (4%) |
| Fibre | 7.4 g | 16 g |
| Protein | 5.1 g | 11 g (22%) |
| Salt | 0.55 g | 1.2 g (20%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
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