Root & Soul Roasted harissa beetroot & chickpea salad with a smoky red pepper dip 240g

Root & Soul Roasted harissa beetroot & chickpea salad with a smoky red pepper dip 240g

No ratings yet

£4.00

£1.67/100g

Root & Soul Roasted harissa beetroot & chickpea salad with a smoky red pepper dip 240g
Root & Soul Roasted harissa beetroot & chickpea salad with a smoky red pepper dip 240g

No ratings yet

£4.00

£1.67/100g

Vegetarian

Guideline Daily Amounts

1/2 of a pack
Energy
591kJ 141kcal
7%of the reference intake
Fat
6.6g
medium9%of the reference intake
Saturates
0.8g
low4%of the reference intake
Sugars
4.4g
low5%of the reference intake
Salt
0.67g
medium11%of the reference intake
of the reference intake*
Typical values per 100g: Energy 492kJ / 118kcal

Description

Roasted beetroot wedges, cooked freekeh and bulgur wheat with spicy chickpeas on a smoky red pepper, lemon and chilli dip.Modern & colourful dishes making veggies the star of the show; with grains, nuts & seeds, unlocking the delicious flavours of plants.roasted Harissa beetroot & chickpea salad with a smoky red pepper dip
Pack size: 240G

Ingredients

INGREDIENTS: Roasted Beetroot Wedges (24%), Cooked Freekeh Grain [Water, Freekeh (Wheat)], Cooked Bulgur Wheat [Water, Bulgur Wheat], Red Pepper (11%), Fire-Roasted Red Pepper, Ras El Hanout Chickpeas [Chickpeas, Water, Rapeseed Oil, Spices, Red Chilli, Salt, Fennel Seed], Rapeseed Oil, Lemon Juice, Roasted Pumpkin Seeds, Piquillo Red Pepper, Spinach, Tomato Purée, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Red Chilli, Lemon Zest, Olive Oil, Garlic Purée, Red Wine Vinegar, Salt, Coriander, Roast Red Pepper Puree [Red Pepper, Spirit Vinegar, Sugar, Salt], Spices, Sugar, Extra Virgin Olive Oil, Sumac, Cornflour, Paprika, Black Pepper, Colour (Paprika Extract), Yeast, Sunflower Oil.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Number of uses

2 Servings

Net Contents

240g e

Typical ValuesPer 100g1/2 of a pack (120g)
Energy492kJ / 118kcal591kJ / 141kcal
Fat5.5g6.6g
Saturates0.6g0.8g
Carbohydrate11.7g14.0g
Sugars3.7g4.4g
Fibre3.9g4.6g
Protein3.4g4.1g
Salt0.56g0.67g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Keep refrigerated. Once opened, consume within 1 days and by 'use by' date shown. Not suitable for freezing.

Pot. Recycle Sleeve. Recycle Film. Don't Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Free From, Vegetarian & Vegan Ready Meals

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