Birds Eye Steamfresh Mediterranean Pasta With Veg and Tomato Sauce 400g
Vegan
Guideline Daily Amounts
Per bag microwaved provides:
- Energy
- 1584kJ
- 376kcal
- 19%of the reference intake
- Fat
- 7.4g
- 11%of the reference intake
- Saturates
- 0.8g
- 4%of the reference intake
- Sugars
- 11g
- 12%of the reference intake
- Salt
- 1.2g
- 20%of the reference intake
low
low
low
low
Cooked fusilli pasta with mixed vegetables in a tomato sauce.Enjoy as part of a varied, balanced diet and healthy lifestyle.For a sustainable tomorrowMaking a difference with responsibly sourced and prepared food every dayBIRDSEYE.CO.UK/OUR-SUSTAINABLE-PATH
Enjoy a delicious Mediterranean mealtime with Birds Eye Steamfresh Mediterranean Vegetable Pasta. This tomato and vegetable pasta is packed with veg and is full of flavour thanks to a deliciously tangy sauce. It also provides 2 of your 5 fruit and veg a day. Suitable for vegetarians.Pasta is a big favourite of ours. But who wants the hassle of boiling water and stirring sauces? That's why we created our range of delicious pasta dishes that are ready in minutes. Just pop the bag in the microwave and let our clever vent do the hard work; gently steaming the pasta, vegetables and sauce to give you perfection every time. When it's cooked, let the bag stand for a minute to let the flavours fully infuse. How quick was that?
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited
Steam Whole Bag2 of 5 a daySteam a delicious range of rice, veg & pastaSuitable for Vegans
Pack size: 400G
Source of protein, which contributes towards the maintenance of muscle mass
Ingredients
Cooked Fusilli Pasta (38%) (Water, Durum Wheat Semolina), Vegetables (32%) (Red Pepper, Courgette, Onion, Aubergine, Carrot), Tomato, Water, Tomato Purée, Rapeseed Oil, Garlic, Basil, Salt, Onion Powder, Garlic Powder, White Pepper
Allergy Information
May contain Egg, Milk. For allergens see ingredients in Capital Letters.
Number of uses
This pack contains 1 portion
Net Contents
400g ℮
| Typical Values | 100g Provides: | Per bag Microwaved Provides: |
|---|---|---|
| Energy - kJ | 406kJ | 1584kJ |
| - kcal | 96kcal | 376kcal |
| Fat | 1.9g | 7.4g |
| - of which Saturates | 0.2g | 0.8g |
| Carbohydrate | 16g | 62g |
| - of which Sugars | 2.7g | 11g |
| Fibre | 1.6g | 6.5g |
| Protein | 3.0g | 12g |
| Salt | 0.3g | 1.2g |
| This pack contains 1 portion | - | - |
Store in a freezer at -18℃ or cooler
Microwave from frozen
Instructions: Tasty when microwaved straight from the freezer.1. Place the bag on a microwaveable plate with the vent side up, unopened, into the microwave.2. Microwave on full power for:3 1/2 mins 700W, 3 mins 800W, 3 mins 900W3. Shake the bag gently.4. Microwave on full power for a further:3 1/2 mins 700W, 3 mins 800W, 3 mins 900W5. Stand for 1 minute* to allow sauce to thicken. Remove the bag from the microwave, shake, then cut the bag open to serve. Be careful! The contents will be very hot. Stir well. During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.Steam 6* minutes
Whole Packaging. Do Not Recycle
Manufacturer Address
Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,
Return to
Careline information...Call us free on 0800 33 22 77 Mon - Fri 8am to 6pmROI: Callsave 1800 817 358Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,Co. Kildare,
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