Bens Original Lunch Bowl Italian Style Grains and Rice 220g
Vegetarian
Guideline Daily Amounts
Per portion (220 g)
- Energy
- 1283kJ 305kcal
- Fat
- 4g
- Saturates
- 0.4g
- Sugars
- 1g
- Salt
- 1.4g
of an adult's reference intake*
Typical values per 100g: Energy 583 kJ 139 kcal
Highlights
- A mix of long grain microwave rice, pearl barley and red quinoa with lentils, red pepper, sun-dried tomato sauce, basil and spices. Suitable for vegetarians
- Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just 90 seconds in the microwave
- This ready cooked meal is high in fibre and contains 305 kcal per pouch
- Great meal on any occasion, for a quick dinner, or to pack for the office
- Ben's Original Italian Style microwave meal contains no artificial colours, flavours, or preservatives
Description
Mix of long grain rice and pearl barley with lentils, sun-dried tomato sauce, and basil.It's important to eat a varied and balanced diet and maintain a healthy lifestyle.Visit bensoriginal.co.uk to find out more.Ben's Original Lunch Bowl Sundried Tomato Italian Style Rice and Grains is a delicious high fibre microwave rice meal for one that contains a mix of long grain rice, pearl barley and red quinoa with lentils, red pepper, sun-dried tomato sauce, basil and spices. When you need something quick and tasty, we've whipped up an exciting grain, pulse and vegetable filled Lunch Bowl. Inspired by textures and flavours from around the world, if you need a quick dinner, or to pack for the office, you can make a delicious 305 kcal rice meal in just 90 seconds in the microwave! Steam sealed for freshness, so you can enjoy a full nutritious* meal that contains no artificial colours, flavours, or preservatives and is suitable for vegetarians. Explore the Ben's Original Lunch Bowl range of cupboard-ready meals today, and experience the excitement of great tasting flavours, all in the comfort of your home! When you're craving a tasty, feel-good meal but don't want to cook, Ben's Original has got you covered. *Ben's Original Italian Style Lunch Bowl is low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. It's important to eat a varied and balanced diet and maintain a healthy lifestyle.
A seat at the table for all. At Ben's Original, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry.
Packaged in a protective atmosphere.
Pack size: 220G
High in Fibre
Ingredients
Steamed Parboiled Long Grain Rice (36%), Steamed Pearl Barley (26%), Green Lentils (10%), Red Pepper (10%), Steamed Red Quinoa, Sun-Dried Tomato Sauce (4.0%) (Sun-Dried Tomato (1.9%), Tomato Pulp, Sunflower Oil, Sugar, Salt, Basil Paste, Garlic Powder, Oregano), Basil (2.5%), Sunflower Oil, Garlic Powder, Vegetable Bouillon, Onion Powder, Salt, Black Pepper
Allergy Information
Contains: Barley
Number of uses
1 Servings
Net Contents
220g ℮
Preparation and Usage
To enjoy your Lunch Bowl...1 Squeeze pouch to separate.2 Tear the top corner open slightly.3 Microwave on full power (750W) for 90 seconds.4 Pour into a bowl stir & eat.
Additives
Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
| Typical Values | Per 100g | Per portion (220 g) (%*) |
|---|---|---|
| Energy | 583 kJ 139 kcal | 1283 kJ 305 kcal (15%) |
| Fat | 1.8 g | 4.0 g (6%) |
| of which saturates | 0.2 g | 0.4 g (2%) |
| Carbohydrate | 23 g | 50 g (19%) |
| of which sugars | <0.5 g | 1.0 g (1%) |
| Fibre | 6.8 g | 15 g |
| Protein | 4.5 g | 10.0 g (20%) |
| Salt | 0.65 g | 1.4 g (23%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
| 1 Serving | - | - |
Store in a dry place at room temperature.Once opened refrigerate unheated product for up to 3 days.
Whole Packaging. Do Not Recycle
Manufacturer Address
GB: Freepost Mars Food UK,IE: Mars Ireland Ltd,Po Box 3856,Dublin 4.
Return to
GB: Freepost Mars Food UK,0800 952 1234,www.bensoriginal.co.ukIE: Mars Ireland Ltd,Po Box 3856,Dublin 4.1800 013 013,www.bensoriginal.ie
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