BOL Texan Smoky BBQ Beans One Pot Meal 450g
Guideline Daily Amounts
- Energy
- 1683kJ
- 401kcal
- 20%of the reference intake
- Fat
- 3.2g
- 5%of the reference intake
- Saturates
- 0.5g
- 5%of the reference intake
- Sugars
- 9.0g
- 10%of the reference intake
- Salt
- 1.49g
- 25%of the reference intake
low
low
low
medium
Ingredients
Produce of
Net Contents
Preparation and Usage
| Typical Values | per 100g | per BOL | RI* per BOL |
|---|---|---|---|
| Energy kJ | 374 | 1683 | 20% |
| Energy kcal | 89 | 401 | 20% |
| Fat (g) | 0.7 | 3.2 | 5% |
| of which saturates (g) | 0.1 | 0.5 | 3% |
| Carbohydrate (g) | 11.9 | 53.6 | 21% |
| of which sugars (g) | 2.0 | 9.0 | 10% |
| Fibre (g) | 6.3 | 28.4 | - |
| Protein (g)** | 5.6 | 25.2 | 50% |
| Salt (g) | 0.33 | 1.49 | 25% |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| **This Bol is high in protein which contributes to a growth in muscle mass | - | - | - |
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