Highlights
- 100% Nutritionally complete meal
- Natural Power
- 9g High fibre
- 25g High protein
- Low sugar
- 26 Vitamins & Minerals
- No Added Sugar
- Dairy & Gluten Free
- Contains naturally occurring sugars
- Vegetarian Society Approved - Vegan
Description
Ingredients
Allergy Information
Number of uses
Net Contents
Preparation and Usage
| Typical Values | per 100g | per BOL 410g | RI* Per 410g |
|---|---|---|---|
| Energy kJ | 309 | 1265 | 15% |
| Energy kcal | 74 | 302 | 15% |
| Fat (g) | 2.7 | 11 | 16% |
| of which saturates (g) | 1.2 | 5.1 | 26% |
| Carbohydrate (g) | 5.5 | 23 | 9% |
| of which sugars (g) | 2.4 | 10 | 11% |
| Fibre (g) | 2.3 | 9.5 | |
| Protein (g) | 6.1 | 25 | 51% |
| Salt (g) | 0.28 | 1.13 | 19% |
| Vitamins & Minerals | % NRV** per 4110g | ||
| Vitamin A (μg) | 52.1 | 208 | 26 |
| Vitamin D (μg) | 0.35 | 1.4 | 28 |
| Vitamin E (mg) | 0.76 | 3.1 | 25 |
| Vitamin K (μg) | 4.2 | 17 | 23 |
| Vitamin C (mg) | 13 | 52 | 65 |
| Thiamin (mg) | 0.11 | 0.42 | 38 |
| Riboflavin (mg) | 0.20 | 0.81 | 58 |
| Niacin (mg) | 0.92 | 3.7 | 23 |
| Vitamin B6 (mg) | 0.37 | 1.5 | 104 |
| Folic Acid (μg) | 11.2 | 45.0 | 22 |
| Vitamin B12 (μg) | 0.20 | 0.79 | 32 |
| Biotin (μg) | 2.8 | 11 | 22 |
| Pantothenic acid (mg) | 0.38 | 1.5 | 25 |
| Chloride (mg) | 76.9 | 308 | 38 |
| Calcium (mg) | 43.7 | 175 | 22 |
| Potassium (mg) | 254 | 1015 | 130 |
| Phosphorus (mg) | 130 | 521 | 74 |
| Magnesium (mg) | 20.9 | 83.4 | 22 |
| Iron (mg) | 1.5 | 5.9 | 42 |
| Zinc (mg) | 0.62 | 2.5 | 25 |
| Copper (mg) | 0.12 | 0.47 | 47 |
| Manganese (mg) | 0.16 | 0.64 | 32 |
| Selenium (μg) | 2.3 | 9.3 | 17 |
| Chromium (μg) | 3.1 | 12 | 31 |
| Molybdneu (μg) | 31 | 7.5 | 60 |
| Iodine (μg) | 6.32 | 25.3 | 17 |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| **Nutrient Reference Value | - | - | - |
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