Tesco Tandoori Chicken Rice Bowl 240g
Guideline Daily Amounts
- Energy
- 1262kJ
- 300kcal
- 15%of the reference intake
- Fat
- 9.4g
- 13%of the reference intake
- Saturates
- 1.2g
- 6%of the reference intake
- Sugars
- 9.8g
- 11%of the reference intake
- Salt
- 0.69g
- 12%of the reference intake
medium
low
low
low
Ingredients
INGREDIENTS: Cooked Long Grain Rice [Water, Long Grain Rice], Chicken Breast (13%), Chickpeas, Green Lentils, Water, Onion, Spinach, Roasted Red Pepper, Red Cabbage, Coriander, Rapeseed Oil, Sugar, Low Fat Yogurt (Milk), Tomato Paste, Beetroot, Red Onion, Spices, Cider Vinegar, Cornflour, Mango, Red Wine Vinegar, Ginger Purée, Garlic Purée, Carrot, Petit Pois, Malt Vinegar (Barley), Salt, Ginger Paste, Apple, Apricot, Spirit Vinegar, Garlic Paste, Soya Oil, Concentrated Lemon Juice, Mint, Yogurt Powder (Milk), Pasteurised Egg, Pasteurised Egg Yolk, White Wine Vinegar, Red Chilli Purée, Dried Onion, Green Chilli Purée, Ginger, Colour (Paprika Extract), Nigella Seeds, Sunflower Oil, Gelling Agent (Pectin), Garlic Powder, Brown Mustard Seeds, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid), Basil.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (240g) |
|---|---|---|
| Energy | 526kJ / 125kcal | 1262kJ / 300kcal |
| Fat | 3.9g | 9.4g |
| Saturates | 0.5g | 1.2g |
| Carbohydrate | 15.0g | 36.0g |
| Sugars | 4.1g | 9.8g |
| Fibre | 1.8g | 4.3g |
| Protein | 6.6g | 15.8g |
| Salt | 0.29g | 0.69g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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