Root & Soul Courgette & cavolo nero with creamy white wine braised lentils 380g
£4.25
£11.18/kg
Guideline Daily Amounts
- Energy
- 1253kJ
- 300kcal
- 15%of the reference intake
- Fat
- 13.9g
- 20%of the reference intake
- Saturates
- 5.6g
- 28%of the reference intake
- Sugars
- 7.5g
- 8%of the reference intake
- Salt
- 1.94g
- 32%of the reference intake
medium
medium
low
high
Ingredients
INGREDIENTS: Courgette (53%), Cavolo Nero (10%), Green Lentils, Onion, Single Cream (Milk), Water, Feta Cheese (Milk) (3%), White Wine, Rapeseed Oil, Crème Fraîche (Milk), Garlic Purée, Parsley, Salt, Cornflour, Lemon Zest, Mint, Cracked Black Pepper.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (344g**) |
|---|---|---|
| Energy | 364kJ / 87kcal | 1253kJ / 300kcal |
| Fat | 4.0g | 13.9g |
| Saturates | 1.6g | 5.6g |
| Carbohydrate | 6.7g | 23.2g |
| Sugars | 2.2g | 7.5g |
| Fibre | 3.0g | 10.2g |
| Protein | 4.5g | 15.6g |
| Salt | 0.56g | 1.94g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When heated according to instructions. | - | - |
| ** When heated according to instructions 380g typically weighs 344g. | - | - |
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