Tesco Boneless Smoked Seabass 170g
£5.25
£30.88/kg
Tesco Boneless Smoked Seabass 170g
£5.25
£30.88/kg
Guideline Daily Amounts
- Energy
- 661kJ 159kcal
- Fat
- 10.7g
- Saturates
- 2.1g
- Sugars
- 0g
- Salt
- 0.79g
Description
Ingredients
INGREDIENTS: Sea Bass (Fish) (98%), Salt.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | One typical sea bass fillet (72g**) |
|---|---|---|
| Energy | 919kJ / 221kcal | 661kJ / 159kcal |
| Fat | 14.9g | 10.7g |
| Saturates | 2.9g | 2.1g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 21.6g | 15.6g |
| Salt | 1.10g | 0.79g |
| Omega-3 (EPA & DHA) | 912mg | 657mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When pan fried according to instructions. | - | - |
| ** When pan fried according to instructions 170g typically weighs 144g. | - | - |
Shallow Fry
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