Tesco Finest Mozzarella & Pesto Flatbread 220g
Guideline Daily Amounts
- Energy
- 144kcal
- 604kJ
- 7%of the reference intake
- Sugars
- 1.1g
- 1%of the reference intake
- Fat
- 4.1g
- 6%of the reference intake
- Saturates
- 1.0g
- 5%of the reference intake
- Salt
- 0.48g
- 8%of the reference intake
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medium
medium
medium
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Mozzarella Medium Fat Soft Cheese (Milk) (11%), Basil Leaf (1.5%), Extra Virgin Olive Oil, Durum Wheat Semolina, Rapeseed Oil, Regato Medium Fat Hard Cheese (Milk), Salt, Spinach Leaf, Flat Leaf Parsley, Malted Wheat Flour, Concentrated Lemon Juice, Garlic Purée, Yeast.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | 1/4 of a flatbread (52g**) |
|---|---|---|
| Energy | 1162kJ / 276kcal | 604kJ / 144kcal |
| Fat | 7.9g | 4.1g |
| Saturates | 1.9g | 1.0g |
| Carbohydrate | 39.3g | 20.5g |
| Sugars | 2.1g | 1.1g |
| Fibre | 2.4g | 1.2g |
| Protein | 10.8g | 5.6g |
| Salt | 0.93g | 0.48g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 220g typically weighs 206g. | - | - |
Oven
Oven from frozen
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