Tesco Boneless Smoked Haddock 560g
Guideline Daily Amounts
- Energy
- 459kJ
- 108kcal
- 5%of the reference intake
- Fat
- 0.6g
- 1%of the reference intake
- Saturates
- 0.1g
- 1%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 1.40g
- 23%of the reference intake
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medium
Ingredients
INGREDIENTS: Haddock (Fish) (98%), Salt, Colours (Curcumin, Annatto Norbixin).
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | One typical haddock fillet (140g) |
|---|---|---|
| Energy | 328kJ / 77kcal | 459kJ / 108kcal |
| Fat | 0.4g | 0.6g |
| Saturates | 0.1g | 0.1g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 18.4g | 25.8g |
| Salt | 1.00g | 1.40g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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