Root & Soul Cumin roasted cauliflower & warming Chana Saag Masala 380g

Root & Soul Cumin roasted cauliflower & warming Chana Saag Masala 380g

3.7 stars (10 Reviews)

£4.50

£11.84/kg

Root & Soul Cumin roasted cauliflower & warming Chana Saag Masala 380g
Root & Soul Cumin roasted cauliflower & warming Chana Saag Masala 380g

3.7 (10)

£4.50

£11.84/kg

Vegetarian

Guideline Daily Amounts

Each pack
Energy
1256kJ 302kcal
15%of the reference intake
Fat
16.2g
medium23%of the reference intake
Saturates
2.9g
low15%of the reference intake
Sugars
11.2g
low12%of the reference intake
Salt
1.54g
medium26%of the reference intake
of the reference intake*
Typical values per 100g: Energy 363kJ / 87kcal

Description

Chickpeas and spinach in a tomato and yogurt sauce with cauliflower, baby spinach and coriander.modern & colourful dishes making veggies the star of the show.Roasted tandoori inspired marinated cauliflower on a base of saag and chickpea masala. Perfect as a meal or a side dish.
Pack size: 380G

Ingredients

INGREDIENTS: Cauliflower (46%), Tomato, Tomato Purée, Onion, Chickpeas, Baby Spinach, Yogurt (Milk), Spinach, Rapeseed Oil, Single Cream (Milk), Tomato Juice, Garlic Purée, Coriander, Ginger Purée, Green Chilli Purée, Cumin Powder, Coriander Powder, Cornflour, Salt, Red Chilli Purée, Nigella Seeds, Paprika, Turmeric, Paprika Flakes, Chilli Powder, Concentrated Lemon Juice, Cinnamon, Black Pepper, Fenugreek, Acidity Regulator (Citric Acid), Clove, Cardamom Powder, Lemon Oil, Fennel, Bay Leaf, Colour (Paprika Extract), Dill.

Allergy Information

For allergens, see ingredients in bold.

Number of uses

1 Servings

Net Contents

380g e

Typical ValuesPer 100gEach pack (346g**)
Energy363kJ / 87kcal1256kJ / 302kcal
Fat4.7g16.2g
Saturates0.8g2.9g
Carbohydrate6.0g20.8g
Sugars3.2g11.2g
Fibre3.0g10.4g
Protein3.8g13.1g
Salt0.44g1.54g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When heated according to instructions.--
** When heated according to instructions 380g typically weighs 346g.--

Keep refrigerated. Not suitable for freezing.

Oven

Instructions: Remove outer sleeve and film lid. 190°C/Fan 170°C/Gas 5 20-25 mins Place on a baking tray in the centre of a pre-heated oven.

Sleeve. Recycle Tray. Recycle Film. Don't Recycle

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Free From, Vegetarian & Vegan Ready Meals

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